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Do calming tablets help with sleep issues affecting blood pressure and sugar levels?

General Medicine

Question #50208

1 hour ago

42

Do calming tablets help with sleep issues affecting blood pressure and sugar levels? - #50208

Client_4e93aa

स्वप्नामुळे शांत झोप लागतनाही,आणि त्यामुळेblood pressure आणि sugar levelपण वाढते अशा परिस्थितीत प्रशम टॅब्लेट उपयोगी आहेतका?

How long have you been experiencing sleep disturbances?:

- 1-6 months

Have you noticed any specific triggers for your sleep issues?:

- No specific triggers

How often do you monitor your blood pressure and sugar levels?:

- Monthly

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

Use जायफळ चूर्ण with warm milk at night
Ashwgand ,shatavari ,bramhi also good for improper sleep
Eat 2 3 hrs before sleep and drink less water in night
Do yoga and pranayam (bharamari and anulom vilom)
Avoide thinking stress

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