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Best Dosage and Timing for Neem Powder to Regulate Blood Sugar

General Medicine

Question #50641

4 hours ago

36

Best Dosage and Timing for Neem Powder to Regulate Blood Sugar - #50641

Client_f0f783

I purchased neem powder for its effects in regulating blood sugar and I would like to ask in which dosage and time of the day it is best to take it. For context,I am not diabetic, but I eat lots of sweets, soI am hoping neem powder will help me regulate blood sugar and cravings.

How often do you consume sweets?:

- Multiple times a day

Have you experienced any symptoms related to blood sugar levels?:

- Frequent cravings

What is your current diet like?:

- High in carbohydrates

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

—Neem powder may have mild blood sugar–lowering effects. For general support, you can take ½ teaspoon (1–2 grams) once daily, preferably in the morning on an empty stomach or 20–30 minutes before a main meal. Do not exceed 3–4 grams per day. It’s important to note that neem is not a substitute for dietary changes, and reducing sugar intake remains the most effective way to regulate blood sugar and craving

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