Managing Newly Diagnosed Diabetes: Kadha or Allopathic Medicine? - #50705

I’m good, thank you. Let me guide you properly and calmly. First — your numbers: Fasting: 120 mg/dL PP: 170 mg/dL HbA1c: 6.7% 👉 This is early diabetes (mild elevation) — not severe. 🎯 What Your HbA1c Means Normal: below 5.7 Prediabetes: 5.7–6.4 Diabetes: 6.5 and above Your 6.7% = early, controllable stage. ❓ Kadha or Allopathic Medicine? ✅ Important Truth: At HbA1c 6.7, many patients can control sugar with: Diet Exercise Weight control Stress reduction Medicine is not always immediately necessary if: No strong family history No obesity No symptoms Good lifestyle compliance 🌿 About Kadha (Ayurvedic) Some herbs help: Gudmar Vijaysar Methi Jamun seed Triphala But: ⚠️ Kadha alone is usually not enough if lifestyle is poor. ⚠️ It should not replace monitoring. 💊 About Allopathic Medicine Doctors usually start Metformin in early diabetes. Metformin: Improves insulin sensitivity Safe Protects heart long term First-line worldwide At HbA1c 6.7, some doctors try 3 months lifestyle first. 🟢 Best Practical Plan for You Since you are newly diagnosed (1–3 months): 1️⃣ Strict diet control 2️⃣ 45 minutes brisk walk daily 3️⃣ Weight control 4️⃣ Repeat HbA1c after 3 months If HbA1c reduces below 6.5 → continue lifestyle. If not → start Metformin.

You are suffering from Prediabetic condition Don’t worry you will be fine You just need to follow my treatment -avoid sugar, you can use sharkara (khadi sakar) instead -take light diet like khichdi, moong etc at night before sunset -don’t walk after dinner -walk before dinner 30 minutes -suryanamaskar exercise at morning 5 times -kapalbhati pranayam in morning -take methik seed in morning (soaked overnight) -take Nishaamlaki(dhatrinisha) churn(3gm) or tablet (1-2 tab) before food -minimum use of wheat food iteams -you can use oats, moong -check RBS weekly and HB1AC after 3 months