FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsConsultation #50783
133 days ago
553
Ayurvedic Practices for Evening Hygiene - #50783
Client_a608a3
FREE
Baths (Snana) are prescribed for mornings, Kapha period. After a long days work especially outdoors perhaps tending to plants and animals, building things etc, working up a sweat and getting dirty, how did someone manage that before bed? Did they bathe a second time? I've heard this was not generally recommended i.e. evening bathing. Do you just sleep with a dirty body and deal with it in the morning? Do you just do a towel wipe-down? I'm curious how Ayurveda deals with hygiene at the end of the day before going to sleep.
How often do you engage in physical labor or outdoor activities?:
- DailyWhat is your current routine for evening hygiene?:
- Full bathHow do you feel about your current level of cleanliness before sleep?:
- Unsuredone
Consultation is closed
Doctors' responses
Dr. Sara Garg
Bachelor of Ayurvedic Medicine and Surgery
133 days ago
star_border
5
—Ayurveda recommends bathing in the morning, but if you’ve been sweating or working outdoors all day, you shouldn’t go to bed dirty. In the evening, take a short warm shower — not cold, not too long — just to remove sweat and dirt. Always wash the feet before bed. Avoid bathing right after meals. The key is gentle cleansing without cooling or exhausting the body.
13290 answered questions
28% best answers
done
Accepted response
0 replies
The treatment course was sent to the patient's private messages.
Related Articles
Related Consultations
How to treat tingling and stabbing pain in the soles of my feet at 70 years old without Gabapentin?
What causes consistently high GGT levels above 110 without alcohol or medication?
Why is my pulse rate fluctuating when taking Muktavati every two days for blood pressure?
How to use Mukta Vati Extra Power for maintaining blood pressure and pulse rate?
How to treat persistent headaches and weakness that make me feel unconscious?
Is it possible to increase my height from 4'11 to 5'1 after starting my period at age 13?
What Happens If B12 And Iron Are Low?
Why Am I Dizzy And Tired?
What to do for severe leg pain and fatigue after walking for 6 months?
What deficiency leads to a grey beard?
What Is The Difference Between Triphala And Triphala Guggulu?
How Do You Treat Eczema on Your Shoulders?
Does gray hair need more protein?
What dietary changes or herbal medications can help treat fatty liver?
What to do if Bhringrajasava syrup is causing constipation while trying to promote hair growth?
What Vitamins Fight HPV?
What Is The Best Drug To Lower A1C?
Can I take Livosin continuously for 4 months for my fatty liver and occasional right-side stomach pain?
Does Cervical Spondylosis Affect The Brain?
How to increase height at 20 years old if I'm only 4.7 inches tall?
Why Is My Hair Greying Prematurely?
How to increase height for a 16-year-old girl who is 4.7 feet tall?
Why Do I Wake Up With a Headache Every Day?
Can I take Livosin continuously for 5 months for fatty liver and occasional right side stomach pain?
What deficiency causes sweaty palms and feet?
What drugs should be avoided with asthma?
What foods should diabetics avoid?
What Are 5 Signs Your Blood Sugar Is Too High?
Can Ayurveda help with autoimmune disorders spreading throughout the body without heavy medication?
How to increase height at the age of 15 and what things can help with height growth?
Should I Worry About Fasting Glucose 102?
Where Is The Pain With A Fatty Liver?
What foods should diabetics avoid?
What to do for weakness and joint pain after COVID-19 in a 63-year-old?
How long does it take for Kamdudha Vati to relieve breast and chest pain after gallbladder removal?
What are the possible causes for persistent itching, numbness, and tingling in my feet?
How to use Medohar Vati for weight loss for a 50-year-old woman with back pain?
What to do if my 17-year-old son is not growing and looks younger due to stomach issues?
How to treat morning heaviness in eyes and fatigue after sex for 20-25 days?
What Should I Do If I Am Prediabetic?
Can I give my 15-year-old daughter Liv 52 tablets for high SGPT levels?
How to find out when my confirmed medicine order will be delivered?
What is causing my weight gain, hair fall, dull skin, and snoring with irregular periods and sleep issues?
What are effective naturopathic treatments for type 2 diabetes and neuropathy after 20 years?
Can I eat fish cooked in desi ghee after adding ghee to rice, and how can white spots occur?
Can height growth happen at 22 for girls? I'm 149 cm and want to reach 152 cm.
How to increase height after periods and stay slim?
What Is The Cause Of Joint Pain?
What causes height not to increase at 15 years old and how can I increase my height?
Why Am I So Tired And My Muscles Feel Weak?
How To Fix Interrupted Sleep?
Can Ayurveda help my 24-year-old daughter grow taller at 143 cm?
Can anemia be cured or just treated?
What Are Four Signs of High Triglycerides?
Can I take Pithorin tablets for gallstones at 60 years old, and how often can I take them safely?
Can I use Ayurvedic medicine for high sugar levels and muscle pain after 20 years of hysterectomy and 13 years of diabetes?
How to stop eating clay or mud and manage health issues like white discharge, dental cavities, knee pain, and period cramps?
Is it safe for a 70-year-old to use Tantric Forte for nerve weakness and pain?
How To Clear 100% Blocked Artery?
Why does my blood pressure rise when I eat ghee or ghee-based foods despite taking medication?
Can I take Maharasnadi kadha with Guggul if I have gas trouble and I'm using Statiga*ASP 75?
Which Physical Signs Indicate Potential Sleep Problems?
Can I take Mukta Vati for high blood pressure at dinner if I'm 52 and just had 140/90 readings?
How To Raise Platelet Count?
Can I take Medohara Vati for high cholesterol and triglycerides?
How To Reduce Inflammation In Rheumatoid Arthritis?
What is the best permanent solution for dark circles under my eyes after 5-6 years?
How To Improve Your Lungs Quickly?
How to increase height for a 14-year-old within a budget of 100?
How much Arvindsava should I give to my 6 and 12-year-old children and what are its benefits?
Will high blood pressure make your hair fall out?
What is causing my body pain, leg pain, back pain, and weight gain with swelling in my legs?
How To Know If Blood Sugar Is High?
Which Ayurvedic medicine reduces creatinine levels?
How to treat body pain and low heart rate of 36 to 40 bpm as seen on a Holter monitor?
What Is the 10 10 10 Rule for Blood Sugar?
Can I take Livosin continuously for 4 months for fatty liver if I have slight pain on my right side?
Does taking Himplasia tablets increase creatinine levels? My creatinine has risen from 0.82 to 1.05 between February and June.
How to safely normalize metabolism and reduce period pain for a 22-year-old female with Hashimoto's and vata imbalance?
How to use Ayush Kwath powder for my 4-year-old child? Should I give it before or after meals, and how much should I use?
When should I start Ayurvedic medicine for my cervical spondylosis while on neuropathic medication?
Is it safe to take abana for cholesterol, vasaka for asthma, and amlant for GERD together?
How to use triphala and guggulu together without aggravating pitta in hot weather?
Which Physical Signs Indicate Potential Sleep Problems?
Is it safe to take Assicon syrup and Livcon for weight gain for 3 months, and will my weight decrease if I stop?
What Is the Best Treatment for Arthritis?
What is the Recommended Vanshlochan Dosage for Respiratory Health?
Is It Difficult to Lose Weight with Fatty Liver?
Can a hernia cause gas and bloating?
What are some remedies for cervical pain with dizziness?
Is masturbation safe for someone with high creatinine and albumin leakage?
What can I do to increase my height at 14 years old within a budget of 100?
Can I take Amla and Aloe Vera juice one day and soaked Methi Dana and Kalonji the next day?
What Does High Blood Pressure Pain Feel Like?
How To Reduce Dizziness?
What is the best medicine to treat small bumps on my scalp that have lasted for 5-6 months?
What to do for M.N.D symptoms like not eating, difficulty speaking, and constant tears?
What Are the Red Flags of Fatigue?
Why Is Sciatica Worse At Night?
What Are the Causes and Solutions for Low Weight Growth in Young Adults?
Latest reviews
Client_ecfa68
6 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
12 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
12 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
12 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.