How to take Saraswatarishta and when to expect results? - #50843

Hello I can understand your concern Saraswatahristha is a classical ayurvedic medication Doss 20ml Mix with equal quantity of water Take after food Twice daily As you are 43 years old and taking for stress relief i can guide you further Along with medicine - sleep before 10:30pm - Reduce screen time at night -Practice deep breathing - include 1 tsp ghee in diet It depends on severity of stress Mild stress - improvement can be seen in 10-15 days Moderate stress- 3-4 weeks and Chronic stress- 6-8 weeks It works gradually by improving nervous stability Wishing you a good health and mind😊 Warm Regards Dr Snehal Vidhate

–Saraswatarishta 15ml with equal water, twice daily after meals. Usually starts helping in 1–2 weeks; continue for 1 month for better results. —Stop once stress symptoms are well controlled. If no improvement after 6 weeks, review treatment. Also stop if any side effects like gastric irritation or discomfort occur.

Hi… If you are taking Saraswatarishta for stress buster so it will not help you much instead you can take Brahmi vati-2 Tab mentat-2 BD Ashwagandha ksm 66 cap -1 BD You will definitely get results