Guidance on Managing Vitamin Deficiencies and Treatment Options

Question

mujhe ek ayurveda ke doctor ne kaha hai ki woh meri vitamins b12 aur d ki heavy deficiency jo ki 105 aur 4.5 hai, ko bina kisi suppliments ke khatam karwa dengey aur mujhe sirf abhyangam, oil anema, shirodhara ka 15 days ka therapy treatment hi lena hai unse taki mera pitta vata balance kiya ja sake aur baki ka kaam sirf prescribed diet hi karegi. kya yeh sambhav ho sakta hai aur kya mujhe bina koi second opinion liye bina hi un par bharosa karna chahiye ya nahin? Mujhe vitamins deficiency diet elimination ke karan huyi hai. Madam aap mujhe guide karein kyunki main bahut hi zyada disturbed hoon aur stress, anxiety bhi hai mujhe. Kya mere liye integrated treatment suitable aur practically essential hoga kyunki mere vitamins level bahut kam hain aur saath hi mere dono knees se feets tak ki nerves Jakadi huyi hain aur blood circulation unmein nahin hain. Lekin main bina support ke daily walk karta hoon. Nerves jakdan ka yeh issue 2023 may se start huya tha. Main pitta vata zyada hone ki wajah se medicines ka use nahin kar pata hoon. B12 ka injection lene par mujhe bahut heat feel huyi thi. Aap mujhe guide karein ki kya main therapies aur Diet par depend rahoon? Meri daily routine aur digestion dono hi upset hain. Is wajah se main yeh sochta hoon ki kahi mere treatment mein koi problem na aa jaye. Kya mujhe IPD treatment jaise patanjali, hiims ya Apolo Ayurveda mein try karna chahiye taki meri daily routine ki cycle correct ho sake. Kya aap bhi apni city mein IPD treatment karti hain? Apna answer dijiyega. Dhanyawad.

Dr. Snehal Vidhate · Accepted Answer

Namaste 
Sabse pehle- aap bilkul. Sahi kar rahe hai ki aap second opinion le rahe hai 
Apka vitamin B = 105
vitamin D= 4.5 
Dono severely low hai 
**PEHLE EK SEEDHI SACHAI**
Severe B12  and D deficiency mai sirf therapies nhi karni chahiye 
Therapies se 
-Nervous system calm karti hai
- vata balance hota nai 
- stress kam hota hai 
Lekin
❌Vitamin b12 or vitamin D increase nhi hota 
**VITAMIN SUPPLEMENTS**
Apko vitamin ka ek course lena bi padega 
Kyuki dono bahot low hai 
**KYA INTEGRATED TREATMENT JAROORI HAI?
Haan apke case mai integrated approach jaroori jai 
**BEST APPROACH**
- Vitamin B12 supplement 
-Vitamin D supplement
- Saath mai AYURVEDIC therapies for nervous system 
- Diet correction
- Stress management 
Vitamin B12 Ke liye aap
**Supradyn capsule** 1 capsule twice daily for 1 month
Vitamin D ke liye 
**Cap D rise 60k IU** weekly twice for 4 weeks followed by weekly once for next 8 weeks
**Vitamin B12 injection**
Apko injection is heat feel hua 
Maybe 
Dose high thi
Body sensitive hai 
Isliye aap tablets use kar shakte ho 
**IPD TREATMENT** 
(Patamjali/Hiims ya apollo) 
IPD Ka fayda
- Daily routine set hota hai
- Regular khana ho jata hai
- Consulatant apko daily meet karge toh treatment expected result de raha hai ki nhi pata chalta hai 
- therapies properly structured kiya ja shakta hai 
**NERVE TIGHTNESS SINCE 2023**
long standing b12 deficiency  nerve damage cause kar shakti hai 
But 
Early correction se nerve recover ho jate hai.
Late stage mai thoda time lagta hai 
**Apka real problem**
Deficiency
Digestive weakness
Stress 
Vata aggregation
Anxiety 
Apka vitamins severly low hai woh thoda normal ko ane ke baad hum therapies ka soch shakte hai
Mai apke ache sehat ke liye kamana karti hu 
Warm Regards 
Dr Snehal Vidhate

Dr. Ravi Chandra Rushi · Answer

Take 
Rajwadiprash gold 1tsp with milk 
Pravalapisti 125mg with honey 
Navaratnakalpamritaras 1tab bd AF 
Avoid oily spicy food meat alcohol smoking

Dr. Haresh Patel · Answer

plant based vitamin b12 caspul ( hani ayurveda)
or powder
take sankhvati 2-0-2
tab livtone 1-0-1
tab ashwagandha ksm 66 2--0-2
do nasya with cow ghee 2 drop each nostril 2 times day

Guidance on Managing Vitamin Deficiencies and Treatment Options - #51101

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