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Confusion Over Dosha Diagnosis and Nutritional Advice

General Medicine

Question #51262

3 hours ago

20

Confusion Over Dosha Diagnosis and Nutritional Advice - #51262

Client_a40bb5

What do I do and what advice do I follow if two different Ayurvedic practioners told me I was a different dosha! One told me I was pitta and the other told me I was Vata and I’m confused. One told me I needed cooling to reduce pitta heat and the other warm and sweet and grounding as my vata was off the charts. As I’m not aware what nutrients Ayurvedic herbs include I’m wondering if best to take vitamin c etc as a supplement or if there are enough nutrients like this within the powders. Just so confused

How do you usually feel in terms of energy levels?:

- Fatigued

Have you noticed any specific triggers that worsen your symptoms?:

- Dietary changes

What is your current diet like?:

- Vegetarian or vegan

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2 hours ago

So grateful for this detailed answer! Helped me tons to understand how to safely use herbal ingredients for shampoos. Big thanks!

So grateful for this detailed answer! Helped me tons to understand how to safely use herbal ingredients for shampoos. Big thanks!

Maya

7 hours ago

Thanks for the detailed response! Appreciate the clear guidance and steps to tackle the issue. Feeling much more at ease now!

Thanks for the detailed response! Appreciate the clear guidance and steps to tackle the issue. Feeling much more at ease now!

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12 hours ago

Thanks a ton for the thorough response! The advice on arjuna caps & garlic prep was super clear. Feeling more confident now, really appreciate it!

Thanks a ton for the thorough response! The advice on arjuna caps & garlic prep was super clear. Feeling more confident now, really appreciate it!

Patrick

12 hours ago

Super helpful response! Gave clear advice and addressed all concerns. Appreciate the dosage info, made it easy to follow. Thanks a lot!

Super helpful response! Gave clear advice and addressed all concerns. Appreciate the dosage info, made it easy to follow. Thanks a lot!

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