Seeking Iron-Rich Supplements for Severe Hair Fall - #52252

●Rational Combination Combination Based on Ayurvedic Principles Dashamula Powder - 5 parts Bhringraj Powder - 4 Parts Parts • Jatamansi Powder - 3 Mix these three ingredients and store in an airtight container. ●Method of Consumption (Dugdhpak) Method of Consumption • Take a teaspoon before bedtime Add to 1 cup of cow’s milk Boil for 3-4 minutes • Drink while lukewarm. This method is considered ideal for bone and muscle nourishment. ●External nutrition is also essential. Intake alone is not enough. Gently massage with bhringraj, amla, or coconut oil 2-3 times a week. ●Key Ayurvedic Benefits of Carrots 1. Blood Booster: Helps purify blood and increase hemoglobin. ●Traditional methods of consuming carrots • Carrot juice: Drink fresh juice (150-200 ml) on an empty stomach in the morning – good for digestion and vision. • Carrot halwa: Halwa made with milk, ghee, and sugar candy works like a rasayana. • Carrot soup: Season with a little salt and black pepper to boost immunity during winter. • Carrot ginger juice: For liver and bile balance.