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2 hours ago
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Using Jamun and Karela for Blood Sugar Management - #52375
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Can we use mixture of Jamun and karela to reduce blood sugar? What are the other health benefits of consuming it ?
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Yes, you can use a mixture of jamun and karela, and in Ayurveda this combination is actually considered quite beneficial—especially for blood sugar balance. But it needs to be used properly and in the right context, not as a random detox drink.
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