Both Karela and Jamun for diabetes management are highly appreciated So the answer is yes you can use both for the management of diabetes Other than this it also have other benefits like it act as a digestive stimulant it manage is the weight because they are low in calorie IT act as a blood purifier so good for skin health and inflammatory skin condition it also regulates the bad cholesterol Consume on empty stomach in the morning with lukewarm water Please daily monitor if excessive in use it can cause increased vata dosha leading to dryness or constipation if not use in balance form
yes afcoure help it also take chandraprabhvati 2-0-2 for control and start brief waking
Hello I can understand that you want to use karela and jamun juice together i will clarify this clearly No doubt both will help you to balance your blood sugar but the key is how to use it correctly to get optimum result ▪️For your Understanding ➖Jamun Improves your insulin function And reduces sugar spikes ➖Karela On other hand will enhance your glucose metabolism So together they will help you to reduce your sugar naturally ▪️How to use it correctly? You can take Karela juice 20 ml Jamun juice 20 ml Mix and take in morning empty stomach If you have powder Jamun seed powder and karela powder Each 1/2 tsl mix in 1 glass lukewarm water and take in morning empty stomach ▪️Always start with low quantity If you can share your Diabetic profile i can guide you correctly whether this is enough or you need more any medications Wishing you a good health😊 Warm Regards Dr Snehal Vidhate
Yes it does reduce sugar and helps in fighting other complications of sugar like recurrent UTI or sin itching. It is very important to note that only jamun and karela will not keep your sugar in control. You will have to follow all pathy related to diabetes and also keep medications (be it ayurvedic or allopathy) as the juice will play only a supportive role and not the role of medicine.
Yes, a mixture of Jamun (Indian blackberry) and Karela (bitter gourd) is traditionally used in Ayurveda to help regulate blood sugar. Both fruits have proven anti-diabetic properties, and when combined, they can support glucose metabolism, digestion, and detoxification. 🌿 Benefits of Jamun + Karela Mixture 1. Blood Sugar Regulation - Jamun: Low glycemic index, improves insulin sensitivity, and its seed powder is often used for diabetes management. - Karela: Contains charantin and polypeptide-p, compounds that mimic insulin and help lower blood glucose. - Combination: Enhances pancreatic function and reduces post-meal sugar spikes. 2. Digestive Health - Karela stimulates digestive enzymes, reduces constipation, and improves gut motility. - Jamun supports liver function, reduces acidity, and helps with diarrhea or indigestion. 3. Detoxification - Both act as natural detoxifiers, cleansing the blood and reducing toxins (Ama). - Helps in skin conditions like acne, inflammation, and redness. 4. Immunity & General Wellness - Rich in vitamin C, antioxidants, and minerals. - Boosts immunity, reduces oxidative stress, and supports heart health. 5. Other Health Benefits - Jamun: Improves oral health, strengthens gums, and supports urinary health. - Karela: Supports weight management, lowers cholesterol, and improves skin glow.
Yes. The mixture of Karela (Bitter Gourd) and Jamun (Indian Blackberry) is one of the most effective and time-tested Ayurvedic combinations for managing blood sugar ✓Other Health Benefits Aside from regulating sugar, this combination is a powerful daily tonic: Liver Detoxification: It acts as an excellent liver stimulant (Yakrit Uttejak), helping to clear toxins and support liver function. Blood Purification: The bitter (Tikta) and astringent (Kashaya) tastes purify the blood (Rakta Shodhak), naturally clearing up acne, dark spots, and skin infections. Weight Management: It scrapes away excess fat (Lekhana) and reduces stubborn cholesterol and Kapha accumulation. Improves Digestion: It stimulates the digestive fire (Agni), relieves sluggish bowels, and kills intestinal worms (Krimighna). ✓How to Consume Dosage: Take 15-20 ml of the mixed juice (fresh or high-quality bottled) mixed with an equal amount of warm water. Time: Early morning on an empty stomach, about 30 to 45 minutes before breakfast. Regards Dr Gursimran Jeet Singh MD Panchakarma
Yes jamun and karela both are known to reduce blood sugar levels, good juice for diabetics, Besides this karela jamun juice also improves digestion, and strengths immunity, helps as liver detox, improves skin and hair. The quantity should not be taken in excess. 10ml. Twice before food with water would be ideal dose to start with. Besides the juice, do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins twice daily will also boost along with the juice.
