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How to use tulsi and turmeric to treat porn addiction and reduce stress? - #53061
Client_01f2f2
I am suffering from porn addiction. When ever I see porn I came in fear and high stress. Please tell me that can tulsi leaf and haldi(turmeric) can cure my porn addiction. Please tell that how many tulsi leaf or how much haldi and also how to haldi. I have to take to cure my porn addiction. Please do not give me brahmi, shankhpuspi Or ashvagandha in porn addiction solution as I can not take it lifetime so please try to understand.
How long have you been experiencing issues with porn addiction?:
- More than 1 yearHow often do you find yourself watching porn?:
- A few times a weekWhat feelings do you experience before and after watching porn?:
- Anxiety or fearHave you tried any other methods or treatments to address this issue?:
- Self-help strategiesHow would you describe your overall stress levels?:
- High — I often feel overwhelmedHow is your sleep quality affected by your stress or addiction?:
- Good — I sleep wellWhat is your current diet like?:
- Varied but not very healthy FREE
Doctors' responses
Tulsi and turmeric can help reduce stress and calm the mind, but they do not directly cure porn addiction. The main work is behavioral reset. You can use: 5–7 fresh tulsi leaves in the morning on an empty stomach Turmeric ½ teaspoon in warm milk at night This helps reduce anxiety and mental agitation. Main step: Stop porn completely for 2–3 weeks to reset your brain response. When urges come, immediately shift activity (walk, exercise, cold water wash). Limit screen time and avoid triggers. With consistency, urges reduce and control improves.
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Aaliyah
1 hour ago
Wow, this answer was really complete and reassuring. I appreciate how the doc laid everything out so clearly and addressed all my concerns step-by-step. I feel hopeful about trying some of these suggestions in addition to my current meds. It’s comforting to know there's a structured plan to tackle this. Thanks for the guidance!
Wow, this answer was really complete and reassuring. I appreciate how the doc laid everything out so clearly and addressed all my concerns step-by-step. I feel hopeful about trying some of these suggestions in addition to my current meds. It’s comforting to know there's a structured plan to tackle this. Thanks for the guidance!
Owen
4 hours ago
really helpful advice! Tried few remedies were amazing. The detailed steps were super easy to follow. Thank u for the guidance 😊
really helpful advice! Tried few remedies were amazing. The detailed steps were super easy to follow. Thank u for the guidance 😊
Hailey
8 hours ago
finally an answer that makes sense! i really appreciate Dr.'s clear advice on diet and supplements. feeling hopeful now, thank you!
finally an answer that makes sense! i really appreciate Dr.'s clear advice on diet and supplements. feeling hopeful now, thank you!
Paisley
11 hours ago
Thanks a bunch for this detailed answer! Love how you explained everything step by step, makes it so much clearer. Gonna try it out asap!
Thanks a bunch for this detailed answer! Love how you explained everything step by step, makes it so much clearer. Gonna try it out asap!
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