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20 days ago
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How to treat body pain, back pain, and gas issues in a 29-year-old woman? - #53157
Sandeep kumar
$3
Sir dard aur badan dard kamar dard ke liye upachar bataye ghabrahat bhi hoti h umar 29 saal hai mahila hain pet me bhi problem rahti hai gas banti hai pet phool jata hai
How long have you been experiencing these symptoms?:
- More than 6 monthsHow would you rate the severity of your pain?:
- Moderate — affects daily activitiesWhen do your symptoms typically worsen?:
- No specific patternHave you noticed any triggers that make your symptoms worse?:
- Stress or emotional upsetHow is your digestive health?:
- Occasional bloating or gasHow would you describe your sleep quality?:
- Sound and restfulHave you tried any treatments for this condition before?:
- Over-the-counter medicationdone
Question is closed
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Doctors' responses
Yeh problem ‘Vata-Pitta imbalance’ ki wajah se ho rahi hai, jis se gas, dard aur ghabrahat hoti hai.Pet ki agni (digestion) weak hai, isliye pet phoolna aur gas banti hai. –Dx: Vata-Pitta imbalance + Agnimandya —Rx: 1) Hingvashtak Churna – ½ tsp bd after meals 2) Triphala tab – 1 tab hs with warm water 3) Aimil Zymnet Plus Syrup – 2 tsp bd after meals 4) Aimil Amlycure d.s. Syrup – 2 tsp bd after meal —Advice: Garam, halka khana Ajwain/jeera after meals Pranayam daily –Follow-up: 2 weeks
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Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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Body & Back Pain, Weakness: Take Ashwagandha powder 1 tsp with warm milk at night. Daily light exercise or stretching for back. Apply Mahanarayan or Dhanwantharam oil for back massage. Gas, Bloating, Digestion: Take Triphala churna 1 tsp with warm water at night. Take Ajwain (carom seeds) water 1 tsp in warm water after meals. Avoid fried, oily, and junk food; eat light, cooked meals. Ghabrahat (Anxiety) Practice deep breathing (pranayama) 10–15 min daily. Drink warm herbal teas like ginger or chamomile.
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