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1 hour ago
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How to treat ADHD inattentive type with Ayurveda? - #53160
Shubham
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I have adhd inattentive type and I only trust ayurveda regarding that I need medication for that please help
How long have you been experiencing symptoms of ADHD?:
- Less than 6 monthsHow would you describe the severity of your symptoms?:
- Moderate — frequent difficulty focusingHave you noticed any specific triggers that worsen your symptoms?:
- Lack of sleepWhat other treatments or medications have you tried for ADHD?:
- None, this is my first time seeking helpHow is your overall diet and nutrition?:
- Balanced and healthyHow would you rate your energy levels throughout the day?:
- Low energy oftenDo you experience any associated symptoms like anxiety or mood swings?:
- Frequent mood swingsDoctors' responses
ADHD inattentive type is seen in Ayurveda as a Vata imbalance, sometimes with low energy (Kapha). Treatment focuses on calming the mind and improving focus. Maintain a regular sleep schedule, eat warm, nourishing food, and practice meditation or pranayama daily. –Diagnosis: Vata–Kapha imbalance (Manovaha srotas dushti – inattentiveness) —Rx: Aswagandharishta (Kerala Ayurveda) ➤ 15 ml + equal water, bd after food Brahmi Pearls (Kerala Ayurveda) ➤ 1 capsule bd after food Ksheerabala 101 Avarti Capsules (Kerala Ayurveda) ➤ 1 capsule hs with milk Ksheerabala Thailam (Kerala Ayurveda) ➤ External application: head + foot massage at night — Pathya Proper sleep before 11 PM Warm, freshly cooked food + ghee avoid late-night screen exposure daily pranayama (Anulom Vilom, Bhramari) — follow-up After 4 weeks
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Latest reviews
Stella
7 hours ago
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
David
10 hours ago
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Yara
16 hours ago
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Levi
16 hours ago
Thanks a ton for the clear advice. Really appreciate the detailed steps and food suggestions—it makes the whole process less confusing!
Thanks a ton for the clear advice. Really appreciate the detailed steps and food suggestions—it makes the whole process less confusing!
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