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20 days ago
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How to balance pitta and vata while strengthening agni without using ghee or weight-increasing medicines? - #53193
Natasha
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How to balance pitta and vata while strengthening agni? Bcoz of high vata if i take any cooling or drying food( giloy,watermelon)my digestion becomes sluggish causing bloating & creating ama ,increasing dry skin. If i take spicy foods it causes discomfort & increases frequency of loose bowels.Panchkol helps in digesting ama & reduces bloating.But motion is still loose,feeling cold, dry skin also same, & red skin rash also same.Light foods & medicine r increasing vata in my body So pls tell something to balance vata pitta and agni Simultaneously. Currently having only dadimashtaka. Don't advise any ghee or syrup those r not affordable by me.Also Don't ❌️advise any weight increasing medicine.Plshelp dr😭🙏
How long have you been experiencing these digestive issues?:
- More than 6 monthsHow would you rate the severity of your bloating and digestive discomfort?:
- Moderate — affects daily activitiesWhat is your typical daily diet like?:
- Fruits and vegetablesHave you noticed any specific foods that help or worsen your symptoms?:
- Fruits (like watermelon)How is your overall energy level during the day?:
- Low and lethargicHow would you describe your skin condition?:
- Red and irritatedWhat is your current stress level?:
- Low — generally relaxedspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Yvonne
4 hours ago
Really clear answer! Thanks for explaining why chicken and yogurt together isn't great. Love the tip for using tomatoes instead. Super helpful!
Really clear answer! Thanks for explaining why chicken and yogurt together isn't great. Love the tip for using tomatoes instead. Super helpful!
Yara
5 hours ago
That advice was super helpful! Your breakdown of my symptoms and all the tips you gave really made sense to me. Feeling more hopeful now!
That advice was super helpful! Your breakdown of my symptoms and all the tips you gave really made sense to me. Feeling more hopeful now!
Sydney
5 hours ago
Thanks a ton for breaking it down so clearly! Didn't know Ayurveda could be so practical. Gonna try your suggestions tonight!
Thanks a ton for breaking it down so clearly! Didn't know Ayurveda could be so practical. Gonna try your suggestions tonight!
Theodore
5 hours ago
Thanks a bunch for the tips! Feeling so much better already. Loved the practical advice on sleep and balance. Super helpful! 😊
Thanks a bunch for the tips! Feeling so much better already. Loved the practical advice on sleep and balance. Super helpful! 😊
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