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How to balance pitta and vata while strengthening agni without using ghee or weight-increasing medicines? - #53193
Natasha
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How to balance pitta and vata while strengthening agni? Bcoz of high vata if i take any cooling or drying food( giloy,watermelon)my digestion becomes sluggish causing bloating & creating ama ,increasing dry skin. If i take spicy foods it causes discomfort & increases frequency of loose bowels.Panchkol helps in digesting ama & reduces bloating.But motion is still loose,feeling cold, dry skin also same, & red skin rash also same.Light foods & medicine r increasing vata in my body So pls tell something to balance vata pitta and agni Simultaneously. Currently having only dadimashtaka. Don't advise any ghee or syrup those r not affordable by me.Also Don't ❌️advise any weight increasing medicine.Plshelp dr😭🙏
How long have you been experiencing these digestive issues?:
- More than 6 monthsHow would you rate the severity of your bloating and digestive discomfort?:
- Moderate — affects daily activitiesWhat is your typical daily diet like?:
- Fruits and vegetablesHave you noticed any specific foods that help or worsen your symptoms?:
- Fruits (like watermelon)How is your overall energy level during the day?:
- Low and lethargicHow would you describe your skin condition?:
- Red and irritatedWhat is your current stress level?:
- Low — generally relaxedAbout our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
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Latest reviews
Sophia
7 hours ago
That's exactly what I needed! Thanks for the clear advice on how to handle the discomfort and bloating – finally makes sense!
That's exactly what I needed! Thanks for the clear advice on how to handle the discomfort and bloating – finally makes sense!
Stella
20 hours ago
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
Really grateful for the detailed answer! The mindfulness tips you gave seem really practical and doable. Feeling hopeful, thanks a lot!
David
1 day ago
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Yara
1 day ago
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
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