How to treat foul smelling loose motion and bloating in Pitta type with skin redness? - #53205

You have a Pitta-Vata imbalance. Your digestive fire (Agni) is disturbed, which is causing foul-smelling loose motions, bloating, and acidity, especially after spicy or oily foods. The dryness and redness in your skin also reflect this imbalance. —Medicines 1) Avipathi Churna – 5 g with warm water at bedtime 2) Triphala Capsules – 1 capsule at bedtime 3) Zymnet Syrup – 10 ml after meals 4) Pitta Soothe Tea (Kerala Ayurveda) – 1 cup daily —Diet & Lifestyle Avoid spicy, oily, heavy foods & watermelon Eat warm, cooked, easy-to-digest meals (rice, khichdi, moong dal) Drink warm water, walk 5–10 min after meals Practice stress relief & regular sleep ----Follow-Up Review after 2 weeks Seek medical attention if blood in stool, severe pain, or fever

Start with Heposem tablet 1-0-1 after food with water, will improve your digestion Kutaj ghanvati 1-0-1 after food with water Biogest tablet 1-0-1 after food with water. Alsactil tablet 1-0-1 after food with water Avoid heavy meals at a time. Have buttermilk with pinch of asafoetida, black salt, and roasted jeera powder after lunch daily.