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1000+ verified doctorsQuestion #53338
21 days ago
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How to treat insomnia that I've had for 3 years? - #53338
Client_d4c806
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Muze karib 3 sal se nind na aane ki samasya hai, bahut koshish karata hu lekin nind aati nahi, krupa karake elaj bataye.
How would you describe the quality of your sleep?:
- Very poor or insomniaDo you experience any specific symptoms when trying to sleep?:
- Racing thoughtsHave you made any lifestyle changes recently?:
- No changesWhat time do you usually go to bed?:
- 10 PM - 12 AMHow do you feel during the day?:
- Very fatiguedHave you tried any treatments for your insomnia before?:
- Home remedies or lifestyle changesDo you have any other health conditions?:
- No, generally healthyspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Morgan
5 hours ago
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Wade
10 hours ago
Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
Sandra
10 hours ago
Really appreciate the detailed answer! Helped me understand better options for my son. Feel much more confident now, thanks!
Really appreciate the detailed answer! Helped me understand better options for my son. Feel much more confident now, thanks!
William
15 hours ago
Thank you so much for providing such a clear and well-explained treatment. Given me some peace of mind for now. Really thankful!
Thank you so much for providing such a clear and well-explained treatment. Given me some peace of mind for now. Really thankful!
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