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30 days ago
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How to treat unbearable migraine pain in my head? - #53385
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I have a lot of migraine pain in my head. Sometimes the pain becomes so intense that it is unbearable. What should I do now?
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Doctors' responses
● Avoid spicy, sour, fermented, and citrus fruits. Eat soft, light, and easily digestible foods. •Breakfast 1 ripe banana 1 teaspoon warm ghee 1 teaspoon date sugar A pinch of cardamom This delicious breakfast can calm pitta and prevent headaches throughout the day. ●Herbal Remedy Shatavari - 5 parts Brahmi - 4 parts Jatamansi - 3 parts Musta - 3 parts Half a teaspoon with lukewarm water morning and evening. ●Lifestyle Guidance Sun Protection Migraines are often a Pitta disorder. Strong sunlight aggravates Pitta, triggering headaches. Cover your head and wear a hat when going out in the sun. ●Nasal Therapy For headaches, instill 5 drops of warm Brahmi ghee in each nostril. This calms the nerves and reduces pain. ●Herbal Tea to Calm the Mind Herbal Tea to Balance the Emotions Chamomile + Tulsi + Rose has a soothing and calming effect on both the mind and body.
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Really appreciate the detailed inquiry doc! Your questions really made me re-think how I'm approaching this. Thanks for guiding me in the right direction!
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Appreciate the detailed response! Your advice on handling both my liver and acidity issues through diet and herbal supplements was super helpful.
Appreciate the detailed response! Your advice on handling both my liver and acidity issues through diet and herbal supplements was super helpful.
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