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40 days ago
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How to treat high blood pressure and knee pain in my 75-year-old mother? - #53445
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Meri maa ki umr 75 saal h unko high blood pressure h unkeghutno me bahot drd rehta h koi ayurvedik ilaj bataye
How long has your mother been experiencing high blood pressure?:
- More than 10 yearsHow would you describe the severity of her knee pain?:
- Moderate — affects daily activitiesWhen does her knee pain worsen?:
- No specific patternHas she noticed any specific triggers for her knee pain?:
- No clear triggerHow is her overall digestive health?:
- Good — regular and comfortableHow is her sleep quality?:
- Light or interruptedHas she tried any treatments for high blood pressure or knee pain before?:
- No, this is the first time seeking helpspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Aapki maa ki condition me do cheezein saath me manage karni zaroori hain — blood pressure control aur joints ki strength. Umar ke saath joints me sukhapan aur ghisav badhta hai, jisse ghutno me dard hota hai. Unko regular routine maintain karna zaroori hai. Namak kam rakhein, bahut oily aur heavy food avoid karein. Halka, garam aur ghar ka bana khana dein. Daily thoda halka walk ya movement zaroor karwayen, lekin zyada strain na ho. Raat ko der tak jagna avoid karein, kyunki proper sleep BP aur pain dono ko affect karta hai. Ghar par ghutno par roz halka garam til tel (sesame oil) se malish karein aur uske baad halka sek (hot fomentation) dein. Isse dard aur stiffness me rahat milegi. Diet me thoda ghee include kar sakte hain, yeh joints ke liye beneficial hota hai. Sarpagandha vati – 1 tablet raat ko (BP ke liye, doctor ki salah se start karein) Yograj Guggulu – 1 tablet din me 2 baar after food Maharasnadi kwath – 15 ml pani ke saath din me 2 baar after food Yeh medicines BP control aur joint pain dono me support denge. BP ka regular monitoring zaroor karein. Agar BP already kisi medicine se control ho raha hai to usse continue rakhein. Agar dard zyada badhe ya chalne me dikkat ho, to further evaluation ki zarurat ho sakti hai. Regards, Dr Raghuveer (Ayurvedacharya)
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Thanks a lot for the detailed advice! 🥺 Super helpful to get a clear view on managing this with Ayurveda. Feeling more hopeful now! 🙌
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