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60 days ago
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How long should I take Ajmodaddi Churan for relief from my symptoms? - #53738
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Mai Ajmodaddi churan lena start kiya hai, ussye kuch rahat jhai, problem ye hai ki kitnye din lu, jab 1 month kye baad band karta hu wapis problem start ho jaati hai.
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Ajmodadi churna aapko suit kar raha hai, lekin yeh long-term solution nahi hai, yeh mainly symptom relief deta hai (gas ke liye). Agar aap band karte hi problem wapas aa rahi hai, iska matlab root cause (constipation + weak digestion) abhi theek nahi hua hai. Isliye: Ajmodadi churna ko 2–3 weeks aur continue kar sakte hain, but gradually reduce karein, suddenly band na karein. Saath me bowel ko naturally strong karna zaroori hai: Subah garam paani Raat ko ghee + doodh Regular meal timing Triphala tablet – 1 tablet raat ko sone se pehle (long-term safe) Hingwashtak churna – chhoti quantity khane ke saath Aap Ajmodadi ko dheere dheere kam karein aur Triphala par shift ho jaayein. Isse dependency nahi rahegi aur problem permanently control me aayegi. Regards, Dr Raghuveer (Ayurvedacharya)
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