How to treat Fatty Liver and Enlarged Prostate in a 42-year-old male? - #54291

Your condition indicates meda (fat) accumulation in liver + Vata imbalance in Apana region (prostate & bowel). Aim is to improve Agni (digestion), clear Ama, and regulate Vata. Rx 1. for Fatty Liver Bhumyamalaki + kalmegh – liver detox & regeneration Arogyavardhini Vati – improves fat metabolism Kutki (mild dose) – supports bile flow 2. For Enlarged Prostate (BPH) Gokshura – reduces swelling, improves urinary flow Varunadi kwath – supports prostate health Chandraprabha vati – balances urinary system Lifestyle & Exercise Continue daily exercise Add: Ashwini Mudra – strengthens prostate area Pavanamuktasana – relieves gas & constipation Bhujangasana – improves liver function 20–30 min brisk walk after meals Avoid prolonged sitting Diet (Key for both conditions) Avoid: alcohol, fried food, red meat, excess spices Reduce: tea/coffee, refined sugar Prefer: warm, light meals barley, oats, green vegetables bitter foods (karela, methi) 2–3 liters warm water daily Regards Dr Shashank Aggarwal Ayurveda consultant BAMS l PGDIP