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20 days ago
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How to boost energy and gain weight while on TB medication for a 33-year-old female with diabetes? - #54679
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im sneha 33y old female weight 48kg, im on tb medication right now 4th month, its totally a 6 month treatment and im diabetic also and taking pills too, luckily i have not reduced any weight after i stated tb medication and not gain too, still im maintaing same weight, but i feel sick , no energy to work , some times uneasynes, totally im feeling low energetic, kindely help me with energy boosting and weight gain suppliments, thank you
How long have you been feeling low on energy?:
- More than 3 monthsHow would you describe your appetite?:
- Average — sometimes I eat lessHave you experienced any other symptoms along with low energy?:
- Nausea or digestive issuesWhat is your current diet like?:
- Balanced with all food groupsHow would you rate your stress levels?:
- Moderate — I have some stressHow is your sleep quality?:
- Light or interruptedHave you made any changes to your physical activity?:
- Reduced activity due to feeling unwellspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
You are on TB treatment + diabetes, so fatigue is common. Aim is strength (ojas) without raising sugar. Avoid heavy sugary tonics. 1. Strength & energy Ashwagandha churna – 3 g with warm milk at night Amalaki churna – 3 g in morning with lukewarm water 2. Rasayana support (safe with TB meds) Chyawanprash (sugar-free) – 1 tsp in morning 3. If weakness is more Shatavari churna – 3 g with milk in morning Diet (for weight gain without sugar spikes) Milk with 1/2 tsp ghee daily Moong dal, rice, soft khichdi, paneer Small frequent meals, avoid long gaps
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Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
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Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
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