How to find cooling medicine for Vata that doesn't cause weight gain during summer? - #54792
Pls suggest COOLING medicine which pacifies vata but Doesn't❌️ lead to weight gain. Bcoz this is summer season taking heating herbs will cause loose motion. As such also as summer started my motion is shapeless. Bcoz of vata my digestion & bowel movement have become unpredictable sometimes I feel very hungry sometimes not at all.Also dizziness, weakness, bloating n all. All this happened after i did intermittent fasting which i have stopped now. So my 50% symptoms have improved but still problem is not gone. Already i am medium built so don't advise weight gaining meds.
How long have you been experiencing these digestive symptoms?:
- More than 6 monthsHow would you rate the severity of your bloating and digestive issues?:
- Moderate — affects daily activitiesHave you noticed any specific foods that trigger your symptoms?:
- Spicy foodsHow often do you experience dizziness and weakness?:
- OccasionallyWhat is your usual appetite like throughout the day?:
- Appetite fluctuates dramaticallyHow would you describe your energy levels during the day?:
- Moderate with occasional dipsHave you made any other dietary changes besides stopping intermittent fasting?:
- Changed types of foodsAbout our doctors
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