How to stop thumb sucking at 23 years old after years of doing it? - #54962
Hey hi I am rithika .I sucked my teeth upto 12 age then I stopped that behaviour.Again at the age of 19 regained that habit now my age is 23 I am still sucking my thumb.Its reallyso embarassing for me.Its give me suicidal thoughts.pls help me to get rid of it .Itried wrapping thumb with cloth but it'snot working
How long have you been experiencing suicidal thoughts related to this habit?:
- More than 6 monthsHow often do you find yourself sucking your thumb?:
- Frequently — every dayWhat situations trigger your thumb sucking habit?:
- When trying to sleepHave you noticed any patterns related to your emotional state?:
- Feeling anxious or stressedHave you sought any professional help for this habit?:
- No, this is my first time asking for helpHow is your overall mental health currently?:
- Very poor — feeling hopelessWhat other methods have you tried to stop thumb sucking?:
- Behavioral techniques (like wrapping)About our doctors
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