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1000+ verified doctorsConsultation #56045
41 days ago
148
What is the best powder to drink for increasing height? - #56045
Client_891d39
FREE
Hight badane ke liy konsaPowder pina chaiye kya aap.Hame batasakhteh ki hight badaneke liy kyakarekyakhay
How old are you?:
- Under 18What is your current height?:
- Below averageHave you experienced any growth issues in the past?:
- Yes, minor issuesAre you currently taking any supplements or medications?:
- No, noneWhat does your diet typically include?:
- High in proteinHow active are you in terms of physical exercise?:
- Very active — regular workoutsDo you have any specific health concerns?:
- No, generally healthyDoctors' responses
Dr. Sara Garg
Bachelor of Ayurvedic Medicine and Surgery
41 days ago
star_border
5
Agar aap 18 saal se kam hain, to abhi height badhne ki possibility hoti hai. Height mainly genetics, nutrition, sleep aur hormones par depend karti hai. Sirf koi ek powder pine se height bahut zyada nahi badhti, lekin sahi diet aur lifestyle se natural growth support mil sakta hai. —rx 1. Ashwagandha Churna – 3 gm -Raat ko gungune doodh ke sath after dinner 2. Shatavari Churna – 3 gm - Subah doodh ke sath 3. Praval Pishti – 125 mg twice daily - Honey ya milk ke sath 4. Kumar Kalyan Ras – 1 tablet twice daily - After food with honey -----Diet Advice Daily milk, paneer, ghee, dal, chana, dry fruits Green vegetables & seasonal fruits Junk food, cold drinks avoid -----Lifestyle Early sleep (10 pm tak) Stretching, skipping, cycling, swimming daily Morning sunlight exposure ----Follow up: 6–8 weeks
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Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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