Motor tics for 8 months indicate vata imbalance affecting the nervous system often aggravated by stress Do not stop Revocon suddenly continue along with Ayurvedic support Saraswatarishta 15 ml with equal water twice daily after food helps in speech nervous system and stress control Dhanwantaram gulika one tablet twice daily after food for vata regulation Brahmi tailam head massage daily and shirodhara course if possible Maintain regular sleep reduce stress avoid excessive screen time and irregular food habits Improvement is gradual focus on calming vata and stabilising mind consistently
You can support motor tics in ayurveda by following a calm daily routine avoid stress spicy fries sour foods Do gentle exercises yoga and pranayama Take Brahmi pearl capsule 1 BD Saraswathi aristha 15-0-15 ml with equal water Do massage with warm sesame oil Continue Revocon 25 mg
Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily
Some regime you should follow ✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) 🧘♀️Yoga🧘♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan 🧘♀️Pranayam🧘♀️ Anulom Vilom Bhastrika Kapalbhati ❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. 💊Medication💊 Tab. Ampachak Vati. 2 tabs twice a day before food. Tab. Gomutra haritaki vati 2 tabs twice a day before food. Cap. Palsinuron 2 caps twice a day before food. Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Castor Oil. 3 tsp at bed time with a cup of hot water.
Due to vata + stress brahmi vati 1tab af Saraswatarishta 20ml bd aF Ashwagandha 1tab bd af
1.Ashwagandha capsules 2 cap twice daily with warm milk after meals 2.Brahmi ghrita 1 tsp with warm milk empty stoamch in the morning 3.Tagara tablets 1 tab at bedtime with water 4.Saraswatarishta 20 ml with 20 ml water twice daily after meals Lifestyle & Supportive Practices– - Abhyanga (oil massage): Daily warm sesame oil massage, especially head and feet, calms Vata. - Shirodhara/Shirobasti: Panchakarma therapies with medicated oils (under supervision) are highly beneficial for neurological stability. - Yoga & Pranayama: Gentle practices like Anulom Vilom, Bhramari, and Shavasana reduce stress triggers. - Diet: Favor warm, cooked meals with ghee, avoid excess caffeine, cold foods, and processed items.
Motor tax generally known as vata vyadhi aur condition like kamp vata there is a imbalance of vata Dosha which effects nervous system So our goal is to pacify water through Nourishing and balancing therapies 1) kalyanak ghritm -1 teaspoon morning on empty stomach With warm water 2) manasamrita vatakam- one tablet twice daily after food with warm milk 3) Balarishta - 20 ml twice daily after food with equal amount of water 4) ksheerbala capsule- one capsule twice daily before food 5) brahmi Tailam- for gentle head massage before bath Daily self massage with warm dhanvantaram oil before bathing Maintain fix time for sleeping waking and eating practice Pranayam daily ensure 7 to 8 hours of sleep always prefer warm meal over cold and raw salad use Kau ghee and sesame oil in your food avoid excess caffeine and carbonated drinks
Hello, Ayurvedic view -Motor tics= vata imbalance especially prana + vyana vata Triggered by -stress, anxiety -irregular routine -poor sleep Goal= calm vata + stabilize nervous system Internal medication 1) Bhrami Ghrita = 1 tsp twice daily after meals =improves brain stability, reduces tics 2) Ashwagandha churna= 1 tsp with warm milk at bedtime =reduces stress triggered episodes 3) Jatamansi capsule= 1 cap at night =calming, suports neurotransmitter balance 4) Shankhpushpi syrup= 1 tsp twice daily after meals =enhances mental control Panchakarma sightly effective Best therapies for your case -Shirodhara (oil pouring forehead)-> deeply calms nervous system -Nasya= instill 2 drops of anu taila in each nostril daily mroning =balances prana vata -Full body oil massage with ksheerbala taila reduces vata + imrpoves coordination Duration= 7-21 days Diet -warm, cooked meals -ghee, milk ,almonds -whole grains, moong dal Avoid -cold, dry, processed food -excess caffiene -skipping meals Lifestyle corrections (very important) -fixed sleep schedule before 10:30 pm -reduce screen time -daily oil massage sesame oil -avoid overstimulation noise, stress Mind and breath work -Nadi sodhana Anulom Vilom= 10-15 min daily -Bhramari pranayam= excellent for tic control -meditation-> reduces stress triggered tics Integration with current medicine -You mentioned Revocon 25mg (likely for neurological control) -do not stop suddenly -Ayurveda can be safely combined with this Do follow Hope this might be helpful Thank you
