Wow, your uncle’s been through a lot, hasn’t he? Glad to hear he’s outta the ICU, though! Post-ECMO recovery, even after such intense medical intervention, ain’t a walk in the park. But Ayurveda can indeed offer gentle yet effective ways to support both his physical and mental health. So, let’s dive into it!
Firstly, for his lungs, it’s essential to be cautious. Sitopaladi churna is generally good for respiratory issues, but I’d suggest starting with small doses. Like about 1/4th tsp mixed with honey, twice a day, which helps support lung health without overloading his system. Mulethi, or licorice, also supports the lungs but isn’t always recommended for long-term use, especially in people with high blood pressure issues. So, keep an eye on that.
Now, boosting his energy and strength needs a holistic approach. His Agni, or digestive fire, is low - focus on light, warm, and easy-to-digest meals. Think kichari made with rice, mung dal, some ginger. It’s soothing and aids digestion. Encourage gentle breathing exercises like Anulom Vilom or simple pranayama - just don’t overdo it. About 5-10 mins daily is a good start.
For mental health, meditation can be surprisingly potent. Even short, guided sessions can be a game-changer for mood and anxiety. Ashwagandha is another great herb, known for its adaptogenic properties, that can help both stress and fatigue but ensure it’s okay with his meds.
About Panchakarma, eh, it might be too intense right now. His body needs time to rebuild before handling the demands of detoxification treatments. Start with more grounding practices and consult a local Ayurvedic practitioner familiar with his case.
For strength, Ayurvedic massages with oils like sesame can boost circulation and strength, plus they’re super relaxing. Ideally, weekly massages would really help with his weakness.
Time-wise, it really varies - everyone’s different - but think patience. Improvements could be seen within weeks just as long as it aligns with his unique needs and constitution. And as with any health decisions, work together with his medical team to avoid any conflicts. You’re doing great being there for him like this!



