I get why you’re concerned about your dad’s health after angioplasty. Ayurveda has some interesting approaches that might help support his recovery while not messing with his allopathic treatments. First off, it would be good to focus on improving his Agni, or digestive fire. When the digestion is off, it can impact energy levels and even mood.
For better digestion, you might consider starting with something as simple as ginger tea. A cup made with fresh ginger can be quite soothing (but check with his doc given his meds). Take it 20-30 minutes before meals to help increase digestive fire. Triphala can also be helpful- a common Ayurvedic herb combo that can support gut health; a half teaspoon in warm water before bed might work wonders.
When it comes to herbs, Arjuna is well-renowned for heart health in Ayurveda. It’s a natural antioxidant and is said to improve circulation, but you really should consult a practitioner for specific doses based on your dad’s condition.
Diet is a key aspect too. Introduce heart-friendly foods like garlic, which is known to aid in reducing cholesterol levels naturally. Fresh fruits like apples and pomegranates, veggies like spinach, and nuts like almonds can be beneficial.
Now, about reducing dependency on medications, it’d be crucial to discuss this with his cardiologist first. Ayurveda works best with a sedentary lifestyle shift. Daily walks or light yoga if his energy permits could be great—not too strenuous, just enough to keep circulation going and avoid any strain.
Meditation or pranayama can help tackle his anxiety. Even a few minutes a day can calm his mind—try Anulom Vilom (alternate nostril breathing). Its known to balance energy and reduce anxiety levels.
Ultimately, it’s about integrating small, manageable changes that’ll keep supporting both his heart and overall wellbeing, and keeping open contact with his healthcare team to ensure a balanced approach.



