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Cardio Disorders
प्रश्न #17623
314 दिनों पहले
650

tricuspid valve - #17623

Kennedy

A while back, I went for a general heart check-up because I was feeling occasional palpitations and shortness of breath, especially when lying down. The doctor did an echocardiogram and mentioned that my tricuspid valve was slightly regurgitating, meaning some blood was flowing backward instead of moving properly into the right ventricle. They said it wasn’t a major issue yet, but I should monitor it over time. Hearing this really worried me because I had never thought about heart valve problems before. The tricuspid valve plays an essential role in directing blood flow between the right atrium and right ventricle, and if it becomes too weak or damaged, it can cause serious heart conditions. The doctor mentioned that in severe cases, some people even need surgery to repair or replace the valve, which is something I want to avoid at all costs. I started researching Ayurveda to see if there’s any way to naturally strengthen the tricuspid valve and improve overall heart function. Are there Ayurvedic remedies or herbs that help maintain valve elasticity and prevent further deterioration? I’ve read about Arjuna as a powerful heart tonic—does it specifically help with heart valves? Also, are there dietary changes that support heart valve health and prevent complications? Another thing that concerns me is that I’ve been feeling fatigued more often, and sometimes my ankles swell slightly, which I read could be linked to poor heart circulation. Could my tricuspid valve issue be causing this? Does Ayurveda have treatments to improve heart efficiency and prevent fluid retention? If anyone has experience managing heart valve concerns with Ayurveda, did you see real improvements? How long did it take to notice a difference? I’d love to hear from anyone who has successfully used Ayurvedic methods to support heart health without needing medical interventions.

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डॉक्टरों की प्रतिक्रियाएं

It’s understandable to feel concerned after hearing about your heart valve condition, but it’s great that you’re looking for natural ways to manage it. Ayurveda does offer several remedies to support heart health, including herbs like Arjuna, which is highly regarded for its cardiovascular benefits. Arjuna is known for its ability to strengthen the heart, support the function of heart valves, and improve circulation. It helps tonify the heart muscles and is often used to treat heart-related conditions like palpitations and fluid retention. Brahmi is another herb that supports the nervous system and can help reduce stress, which can be beneficial for heart health. Guggulu and Triphala are also commonly used to support blood circulation and detoxify the body, helping to maintain the health of the circulatory system and prevent fluid retention.

In Ayurveda, maintaining a balanced diet is crucial for heart health. To support your heart and prevent further complications with the tricuspid valve, it’s recommended to eat whole, unprocessed foods and avoid excessive salt, sugar, and fried or oily foods. Focus on fresh fruits, vegetables, and whole grains while incorporating heart-healthy foods like ginger, garlic, and turmeric, which can help reduce inflammation and improve circulation. Coconut water and pomegranate are also excellent choices for heart health, as they are known to support circulation and strengthen the heart.

In terms of fluid retention and swelling, Ayurveda emphasizes the importance of hydration, but in a balanced way. Herbal teas like ginger tea or green tea can be helpful, as they have diuretic properties that support fluid balance. Massage with sesame oil or mustard oil can improve circulation and reduce swelling in the ankles. Lifestyle changes such as regular light exercise (like walking or yoga), reducing stress through mindfulness or meditation, and maintaining a healthy weight will also contribute to better heart efficiency and overall circulation. By combining these Ayurvedic practices, you may be able to support your heart health and prevent further complications.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
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Dealing with a tricuspid valve issue can be concerning, but Ayurveda offers various remedies to support heart health and potentially prevent further complications. Arjuna, as you mentioned, is well-known in Ayurvedic medicine for its heart-protective benefits. It helps strengthen the heart muscle, improve circulation, and may help with conditions like valve regurgitation by supporting overall heart function. Other herbs like Brahmi, Ashwagandha, and Turmeric are also used to reduce inflammation and improve circulation, which can be beneficial for heart health. In terms of diet, Ayurveda recommends a diet rich in heart-healthy foods, such as foods that are high in fiber (whole grains, leafy greens), antioxidants (fruits like berries), and healthy fats (olive oil, ghee). These foods can support cardiovascular health by improving blood flow and reducing cholesterol levels. To address fatigue and fluid retention, Ayurveda also suggests practices that improve circulation, such as regular gentle exercise (like walking or yoga), and herbs like Punarnava, which are known to reduce swelling and support the kidneys and heart. Additionally, maintaining a balanced lifestyle with stress management techniques like meditation and proper sleep is crucial for supporting heart health. Many people who use Ayurvedic remedies report feeling more energized and notice a reduction in symptoms like swelling and fatigue, though results may vary depending on the individual. It’s always important to continue monitoring the condition with regular check-ups, but Ayurvedic practices can complement conventional care and may help improve overall heart function over time.

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Your concerns regarding your tricuspid valve and associated symptoms—palpitations, shortness of breath, fatigue, and ankle swelling—do align with the need for careful heart support. Ayurveda can offer guidance to strengthen cardiovascular health while addressing these concerns.

Dietary Recommendations: 1. Foods to Include: - Fresh Fruits and Vegetables: Incorporate beets, carrots, and leafy greens, which nourish the heart. - Whole Grains: Favor quinoa, barley, and brown rice for their fiber and nutrient content. - Legumes: Such as lentils and chickpeas, as they are rich in protein and help manage weight. - Healthy Fats: Include ghee in moderation, and consider flaxseeds or walnuts for omega-3 fatty acids.

2. Foods to Limit: - Minimize sodium intake to manage fluid retention—avoid processed foods and salt. - Reduce heavy, oily or fried foods that may disturb digestion and contribute to fatigue.

Ayurvedic Remedies: 1. Arjuna (Terminalia arjuna): - This herb is famed for its cardioprotective properties. It supports heart muscle function, promotes healthy circulation, and may help improve valve function. - Dosage: You can take 500 mg of Arjuna powder twice daily in warm water after meals.

2. Guggulu: - This potent herb can improve lipid metabolism and reduce inflammation in the cardiovascular system. - Dosage: 500 mg, twice daily, usually with honey or warm water.

3. Cinnamon and Cardamom: - Mixing these ground herbs into daily teas can support circulation and digestion.

Lifestyle Adjustments: 1. Regular Exercise: Engage in gentle, consistent activities like walking or yoga. These help enhance circulation without overstressing the heart.

2. Stress Management: Incorporate practices like meditation, pranayama (breath control), or daily mindfulness to alleviate anxiety that can contribute to palpitations.

3. Sleep Position: To alleviate shortness of breath while lying down, try lying on your left side. This can enhance blood flow and reduce pressure on the heart.

Monitoring & Duration: - It is essential to monitor your symptoms closely. Improvements with Ayurvedic practices may take several weeks to months, depending on individual responses and adherence to changes.

Your fatigue and swelling may indeed correlate with circulatory issues stemming from the tricuspid valve. The Ayurvedic perspective emphasizes balancing the heart and promoting healthy circulation.

However, ensure regular follow-ups with your healthcare provider, combining traditional insights and Ayurvedic practices. Your health is a priority, and this holistic approach can empower you toward well-being.

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437 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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Tanner
27 मिनटों पहले
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Summer
9 घंटे पहले
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Sofia
10 घंटे पहले
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Mckenzie
10 घंटे पहले
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂