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Skin and Hair Disorders
प्रश्न #25351
202 दिनों पहले
861

How to permanently get rid of vitiligo? - #25351

Hiteshi

I have vitiligo since many years . It is spread mostly on my legs and foot chest . Can you please guide me to get rid of that because it is spreading and I have tried Patanjali treatment it was not speeding at that time but by any chance if I skipped medicine it started spreading. Please guide me

आयु: 28
पुरानी बीमारियाँ: Epilepsy
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Take khadirarist 10ml twice daily after food with water Bakuchi oil local application on affected area twice and expose to sunrays. Aarogyavardhini vati 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water This medicine will change after 1 month of treatment Follow up after 1 month

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HELLO HITESHI,

In Ayurveda, vitiligo is categorised as “SWITRA” or “KILASA” , which refers to skin discolouration caused by an imbalance of doshas, particularly pitta( governs heat, metabolism, and pigmentation ) and sometimes kapha(governs stability and moisture). The disease is considered tridoshaja ( involving all three doshas), but with pitta dominance because pitta controls melanin or pigmentation in the skin.

ROOT CAUSES -improper diet- e.g; milk with fish, sour+ milk- viruddha ahara - poor digestion- leads to toxin buildup - emotional stress- aggravates doshas and autoimmune response -long term use of harsh medicines - vitamin and mineral deficiencies(especially B12, D, COPPER)

TREATMENT GOAL -stop the spread -detox the body -stimulate pigmentation - support long term skin healing -prevent recurrence - stop new spots, re-pigment exist ones, restore confidence and skin health naturally

START INTERNALLY WITH

1) BAKUCHI CHURNA- 125 mg once daily slowly increase to 250 mg with honey or ghee in morning = stimulates melanocytes

2) KHADIRARISHTA- 20 ml with equal water after lunch and dinner = detoxifies blood, clears skin

3) AROGYAVARDHINI VATI- 1 tab twice daily after meals = improves liver and metabolism

4) MAHAMANJISTHADI KASHAYA- 15ml with water twice daily before meals = anti-inflammatory, blood cleanser

5) GUDUCHI TABELTS- 1 tab twice a day in morning and night = builds immunity, reduces autoimmune reaction

6) RASAMANIKYA- 65 mg with honey in morning = stimulate pigmentation(best one )

LOCAL APPLICATIONS

1) BAKUCHI TAILA+ GOMUTRA - apply directly on spots , sit in early morning sun-10 mins, then wash

2) MANJISTHA+ NEEM+ TURMERIC+ BAKUCHI CHURNA PASTE - make a paste with rose water or aloevera gel apply for 20 mins then rinse = helps purify skin and reduce spread

3) NEEM OIL + COCONUT OIL(50:50)- apply at night = soothes skin, reduces inflammation

DIETARY GUIDLINESS TO FOLLOW STRICTLY

AVOID -milk+ sour fruits like orange, lemon - milk+ salt or salty snacks - fish + milk -curd, panner- especially at night - fermented foods- bread, vinegar, pickles -junk food, chocolates, cola, chips

INCLUDE -FRUITS=apple, papaya, pomegranate, jamun, figs -VEGETABLES= pumpkin, ash gourd, spinach,carrots -PROTEINS= moong dal , tofu, soaked almonds, ghee -SUPERFOODS= amla, turmeric, black pepper, sesame seeds -BUTTERMILK

DRINK warm water, avoid ice cold drinks. cook fresh food. try to eat at the same time daily.

LIFESTYLE AND MIND MANAGEMENT

PRANAYAM -Anulom vilom= balances all doshas, calms stress -SHEETALI/ SHEETKARI- cools pitta, soothes mind -Bhramari- calms nervous system and skin

OTHER -sleep by 10 pm -morning sun exposure for 10-15 min - avoid exposure to chemical creams, fairness products - try trakata(candle gazing) to stabilise mind and reduce emotional triggers

HEALING TIMELINES

1-2 MONTHS= skin health improves, new spots stop 3-6 MONTHS= light re-pigmentation starts 6-12 MONTHS= visible color returns in patches

This all are epilepsy safe drugs

DO FOLLOW CONSISTENTLY TO GET RESULT

HOPE THIS MIGHT HELP YOU

WISH YOU A SPEEDY RECOVERY

THANK YOU

DR. MAITRI ACHARYA

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Vitiligo, a chronic skin condition, affects pigmentation and is often linked to imbalances in the body. Ayurveda approaches vitiligo by addressing the root cause, primarily focusing on balancing doshas, particularly Pitta and Kapha. While permanent cure might not be realistic, managing it effectively can still significantly improve your condition.

Firstly, understanding your prakriti (constitution) is critical. Pitta dosha is typically linked with skin disorders, and an out-of-balance Pitta can manifest in vitiligo. Incorporating a Pitta-pacifying diet is beneficial. Consume cooling, non-spicy, and mildly astringent foods like coconut water, cucumber, and leafy greens. Avoid spicy, acidic, and fried foods which exacerbate Pitta.

Herbally, Bakuchi (Psoralea corylifolia) is prominent in managing vitiligo. Applying Bakuchi externally and incorporating it internally, under supervision, can be beneficial. Alongside, Khadira (Acacia catechu) may help in reducing patchy discoloration. It’s wise to include Gandhak Rasayan, a classical medicine known for promoting skin health.

Building immunity and detoxifying the body is also key. Consider Panchakarma, an Ayurvedic detoxification process, under professional guidance. It aids in eliminating toxins (ama) which contribute to dysregularities in skin pigmentation.

Sun exposure, yet another important factor, can be utilized effectively. Exposing affected areas to early morning sunlight, around 10-15 minutes, might enhance pigment restoration. Yoga and pranayama that improve blood circulation and reduce stress, like Surya Namaskar or Anulom Vilom, could also prove beneficial.

Lifestyle changes, maintaining a regular routine and stress management are essential. Sleep well, prioritize mindfulness practices, and meditate to balance your mental state.

Persistent care and attention to dietary and lifestyle choices are crucial, but consultation with a seasoned Ayurvedic practitioner for personalized care is recommended, too. This is a long-term commitment rather than a quick fix, and consistency in following these practices is essential.

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Hello Hiteshi I can undestand your concern regarding your vitiligo but dont wory we are here to help you out 😊 Start with follwing medication 1. Pigmneto 2-0-2 after food twice daily 2 bhringarajasavam 15ml +45 ml watrr after lunch 3 markava rasayanam 1 tsp at bed time

Externally 1. Apply Markava taila daily on the patches

Warm Regards Dr. Snehal Vidhate

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Avoid sour, fermented and processed food. Regular exercise and meditation. Liq.Lukoskin 20 drops in a glass of water twice. Take morning sunlight after applying lukoskin cream Tab.Gerifort 2-0-2

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
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🟠Proper diet and medicine will help you . 🟠Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. 🟠Out door use good sunscreen and cover it , avoid exposure to sunrays . 🟠Use cotton clothes . 🟠 As to mentioned it is since many years I will suggest you to do once body detoxification which help you to healing and will also stop spreading. For Panchkarma means body dexofication you can visit near Ayurved physician or panchkarma centre doctor will explain you .

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Hi hiteshi this is Dr Vinayak as considering your problem.i think u have tried many things to cure your problem along with so much of medicines … * What I suggest is as it is spreading leg and chest areas if it is more you have to go with classical virechana in near by ayurvedic hospital Or spreading small area then go with JALOUKAprocedure or PRACHANNA karma procedure which helps you to cure easily *Cap vitilocare 1-0-1 after food * Avalagunjadi lepa external application which has best result Thank you

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HELLO HITESHI, Actually Vitiligo (called Shwitra in Ayurveda) isn’t just a skin-level issue it’s a deep imbalance in your immune system and pigment metabolism, often triggered by gut-related imbalances, stress, or certain food habits. In your case, the fact that it spreads when treatment is skipped shows that your body is very sensitive to internal disturbances which is common when there’s also a chronic condition like epilepsy running alongside.According to Ayurveda, this is a Tridosha imbalance, mainly Pitta + Kapha dusthi, affecting the Rakta dhatu (blood tissue) and Bhrajaka Pitta (skin’s pigment energy). When your digestive fire (Agni) weakens, Ama (toxins) build up and interfere with melanin production. That’s why skin pigment disappears in patches, especially on legs and chest. Vitiligo also has a psychosomatic link meaning your mental state (stress, overthinking, low mood) can trigger or worsen patches.

#. Treatment Plan (With Epilepsy in Mind) We’ll go slow, gentle, and steady. Since you have epilepsy, we’ll avoid overly detoxifying or heat-inducing herbs, and focus on immune balance, liver care, and dhatu support.

1. Internal Ayurvedic Medicines

1.Bakuchi capsules (standardized extract form) – 1 cap daily after food Supports pigment formation, immune-modulating – milder than raw Bakuchi 2.Arogyavardhini Vati – 1 tab twice daily after meals Liver cleanser, balances Pitta, helps skin metabolism 3.Manjisthadi Kashayam – 15 ml with warm water, twice daily before meals Purifies Rakta dhatu (blood), supports skin tone 4.Siddha Makardhwaja (plain) – 125 mg once daily with honey Improves immunity, suitable even in epilepsy when carefully used 5.Chyawanprash (light version) – 1 tsp daily 6.Rasayana for skin and overall strength (Avoid Bakuchi churna or lepa directly on skin unless under strict guidance, especially with epilepsy.)

2. External Application

1.Eladi Tailam or Siddharthaka Snana Choornam for body bath Pigment oil (Bakuchi taila + coconut oil blend) apply locally once a day in mild sun for 5–10 minutes max 2.Use neem decoction or triphala water for washing patches if irritation occurs

3. Diet & Lifestyle Support Avoid: curd, seafood, sour fruits (tamarind, citrus), pickles, milk with salty/sour foods Eat warm, freshly cooked meals avoid leftovers Add black sesame, amla, turmeric, methi, and ghee regularly Do gentle yoga + pranayama supports both skin and epilepsy control Avoid long sun exposure without protection Sleep early, avoid screen and overstimulation at night

Investigations to Track Progress Vitamin B12, D3 Thyroid Profile Liver Function Test Autoimmune markers if spreading is rapid

###- With Epilepsy in Background Since you have epilepsy: Avoid strong detox (Vamana, Virechana) unless under care No raw Bakuchi powder orally use in standardized capsule form only Avoid excessive fasting or strong heat therapies Stay emotionally supported stress increases both conditions

THANK YOU, REGARDS - DR.KARTHIKA

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It usually takes time

Rx Bakuchi tailam apply locally Manjishtha kwath 15 ml with equal amount of water after food Arogyavardhini Vati 1-0-1 Gandhak Rasayan 1-0-1

Sit in sunlight at least 30 mins in a day Avoid viruddha aahara(milkshake, sour things with milk, fish with milk) Avoid spicy and junked food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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Hello Hiteshi,

Vitiligo is an autoimmune condition where the body’s immune system mistakenly attacks melanocytes- cells that produce melanin, the pigment responsible for skin color, this results in white patches on the skin

COMMON CAUSES -genetics- family history - nutritional deficiencies-especially vitamin b12, D, copper, zinc - autoimmune disorders-thyroid issues - stress-emotional or physical trauma - skin injury or sunburn -chemical exposure

In Ayurveda vitiligo is referred to as shwitra(a type of kushta roga- skin disease), mainly caused by imbalance of the pitta dosha, combined with kapha and vata involvement.

PATHOGENESIS- viruddha ahara(incompatible food), excessive consumption of sour, salty, fermented food, or mental stress leads to accumulation of toxins(ama) and vitiation of blood and skin tissues.

INTERNALLY START WITH

1) SOMARAJI GHRITA- 2 tsp o emoty stomach with warm water/mik =detoxifies liver, promotes melanocyte regeneration , very effective in chronic cases.

2) RAS MANIKYA WITH GUDUCHI SATVA- 60mg + 1/2 tsp with honey =controls autoimmune response, improves skin tone

3) SWARNA MAKSHIK BHASMA- 125 mg with honey at night = helps improve liver function and immunity

4) CHITRAKADI VATI- 2 tabs after meals =improves digestion, reduces toxins, balances pitta

5) SHVITRAHARA LEHYA(FROM ARYA VAIDYA SALA, KOTTAKAL)- 1 tsp daily In morning = specific for vitiligo and leukoderma

6) MAHAMANJISTHADI KASHAYA- 20 ml with water twice daily after meals =useful in skin disease including eczema, vitiligo

can also go for panchakrma = virechana and raktamokshana at panchakarma clinic

EXTERNAL APPLICATION

1) BAKUCHI OIL- apply on affected area once a day -after applying expose to mild early morning sunlight 15 mins

2) KUMKUMADI TAILA- safe facial oil to improve skin tone =apply at night

DIET -eat black gram, green leafy veggies -amla, pomegrante, beetroot, carrot - whole grains, ghee

AVOID -curd, fish with milk, fermented foods, citrus fruits in excess -non vegetarian food, alcohol, smoking, processed foods -cold water bath and harsh cosmetics

STRESS MANAGEMENT -practice pranayam daily- anulom vilom, brahmari - meditation reduces cortisol and may help prevent progression - Can take brahmi vati- 1 tab at night for anxiety reduction

Vitiligo treatments take time. Ayurvedic therapies take 3-6 months or more to show visible improvement

DO FOLLOW CONSISTENTLY

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Divya Kayakalpavati - 20 grams Divya Giloy Sat - 20 grams Divya Shuddha Vakuchi Churna - 50 grams Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and lunch with honey or water. Divya Keshore Guggulu - 60 grams Divya Arogyavardhini Vati - 40 grams Take 1 tablets from each in the morning and evening after meals with lukewarm water. Divya Mahamanjishtharishta - 450 ml Mix 4 teaspoons of the medicine in 4 teaspoons of water and take it in the morning and evening Divya Kayakalpa Tel - 100 ml Apply on the affected area.

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894 समीक्षाएँ
Dr. Posam Siva Priyanka
I am working in the field of Ayurveda with special focus on surgical and para-surgical management, something that many people don’t usually expect Ayurveda to handle. Over the past 3 years and 7 months I gained clinical experience especially in anorectal disorders like piles, fissures and fistula, which often trouble patients silently until they become unbearable. These are conditions where Ayurveda offers very effective approaches, not only through medicines but also through para-surgical procedures. One such method is Ksharasutra therapy, a technique I practiced regularly, where medicated thread is used to treat fistula-in-ano and other chronic conditions. It is minimally invasive but require patience, regular follow up, and careful application. Similarly, I trained in Agnikarma, which uses controlled thermal cauterization for pain relief and management of small surgical conditions. Both of these methods are rooted in classical Ayurveda but highly relevant in modern surgical practice too. Alongside that, I also worked with various Panchakarma procedures—oleation, sudation, basti, virechana etc.—that support recovery, reduce inflammation and restore balance in patients undergoing surgical or para-surgical care. Many times, Panchakarma is not just therapy by itself but a preparatory or supportive process that makes outcomes more effective. Currently I am pursuing postgraduation in Shalya Tantra, the Ayurvedic branch of surgery. This allows me to deepen my understanding of both operative and para-operative techniques, while also staying rooted in the holistic principles of Ayurveda. It’s demanding, balancing study and practice, but it keeps me constantly improving. For me surgery in Ayurveda is not only about removing disease but about restoring function, reducing pain, and improving quality of life without unnecessary complications. Each patient is different, and the treatment plan always need adjustment—it is never copy paste medicine. That is something I keep learning again and agian.
5
1 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
452 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
734 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
165 समीक्षाएँ
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
76 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
639 समीक्षाएँ

नवीनतम समीक्षाएँ

Nathan
2 घंटे पहले
Thanks for the super helpful advice! Really appreciated the detailed tips on diet and lifestyle changes. Feel more confident now!
Thanks for the super helpful advice! Really appreciated the detailed tips on diet and lifestyle changes. Feel more confident now!
Zoey
2 घंटे पहले
Mujhe milgaya kuch relief aapke jawab se! Aapke tips simple aur practical the, ab mai saavdhani se khana khaun, dhanyawaad 🙌
Mujhe milgaya kuch relief aapke jawab se! Aapke tips simple aur practical the, ab mai saavdhani se khana khaun, dhanyawaad 🙌
Thomas
2 घंटे पहले
Wow, this answer was exactly what i needed! Finally understanding what’s going on with my stomach. Gonna try out the suggestions. Thanks a ton!
Wow, this answer was exactly what i needed! Finally understanding what’s going on with my stomach. Gonna try out the suggestions. Thanks a ton!
Christopher
2 घंटे पहले
Thanks doc for the guidance! Appreciated the detailed ayurvedic suggestion! You've given me some hope to manage this greying issue. 👍
Thanks doc for the guidance! Appreciated the detailed ayurvedic suggestion! You've given me some hope to manage this greying issue. 👍