SNA Amrutakiranam Oil is indeed often used for joint pain and inflammation, as it contains various herbs known in Siddha-Ayurvedic medicine for supporting joint and muscle health. When you’re using it, intstead of focusing on just the frequency, consider the technique and the time of application for effectiveness. For applying the oil, it’s best to warm it slightly — you can do this by placing the bottle in a cup of hot water. This helps in improving the oil’s penetration into the tissues.
Gently massage the oil into the affected areas in a circular motion. You don’t need to apply too much pressure as this might irritate the tissues. Focus on a light to moderate pressure that promotes circulation without causing discomfort. It’s generally advised to apply it twice daily, ideally once in the morning and once before bed. Ensure to leave it on for at least 30 minutes before wiping off any excess, allowing the herbal properties to fully absorb.
If you suspect inflammation, this oil can help, but you might also want to consider looking at your diet and lifestyle. Incorporating anti-inflammatory foods like turmeric and ginger into your meals can complement the oil’s effects. Additionally, consider practices like gentle yoga or stretching to help enhance circulation and reduce stiffness.
However, if your symptoms persist or worsen, it would be wise to revisit your doctor to rule any underlying conditions. Remember, while natural remedies like Amrutakiranam Oil can be beneficial, they work best as part of a comprehensive approach that also takes into consideration your overall lifestyle, diet, and any other therapies you might need.



