Meditek TRP Oil is often marketed for muscle and joint pain relief, but the effectiveness really can vary from person to person, depending on the underlying cause of your discomfort. It sounds like you’re doing the right thing by applying it consistently as instructed, but if the pain is persisting, it might mean that either your body isn’t responding to the oil, or the muscle strain is more pronounced than a topical solution alone can address.
In Ayurveda, persistent pain, especially in the lower back, can relate to a vata imbalance, which deals with movement and the nervous system. Alongside using the oil, consider integrating some Siddha-Ayurvedic principles into your routine. For instance, applying warm sesame oil before a warm bath might help relieve muscle tension and balance vata dosha. Also, make sure to maintain warm joint environments—keep the back covered and warm, as cold can aggravate vata.
Diet-wise, reducing vata-aggravating foods like dry, cold, and raw foods might help too. Focus on warm, cooked meals with good fats like ghee and spices such as ginger and turmeric that aid digestion and reduce inflammation.
Other than topicals and diet, gentle yoga or stretching can be beneficial, as movement improves circulation and encourages healing. However, avoid overstraining the muscles. If your pain persists, or you notice any side effects like increased redness or irritation from the oil, it’s best to check with a healthcare provider to rule out any more serious issues or to explore alternative treatments. Remember, safety and well-being should come first, and while yoga and diet can support healing, sometimes deeper ailments require medical intervention.



