Gutka is indeed a mixture of crushed areca nut, tobacco, lime, and various flavorings, common in parts of India and Southeast Asia. It’s widely known for its addictive nature and is linked to various health issues, not just limited to oral health but extending significantly to digestive and systemic problems. Long-term use can be particularly detrimental, potentially leading to conditions like oral submucous fibrosis, which can interfere with digestion due to compromised oral muscular health and even digestive tract cancers. Given your uncle’s symptoms like coughing and weight loss, which can be indicative of systemic issues, it’s crucial to consider the holistic impact of gutka on his body.
Gutka can disrupt the digestive agni, or fire, critical for efficient digestion and absorption of nutrients. This could explain why your uncle might be experiencing weight loss or digestive discomfort. Gutka, being a stimulant, can also exacerbate an imbalance in vata dosha, leading to dryness and irregularity in bowel movements.
Focusing on restoring digestive health after gutka use is essential. Siddha-Ayurvedic would typically suggest first removing the root cause, which is discontinuing the use of gutka entirely. Incorporating a diet rich in warming, easily digestible foods like kichadi or millets can help restore balance and support agni. Encouraging the use of natural spices like ginger and turmeric, which are known to stimulate digestion and reduce inflammation, might also be beneficial.
For repairing tissue damage and rejuvenating sapta dhatus, herbal formulations like Triphala and Ashwagandha can be supportive in detoxification and strengthening of tissues over time. Yoga and pranayama practices that focus on breath control can assist in balancing doshas and improving overall oxygen flow, aiding repair. However, it is imperative that he sees a medical professional to address potential internal damage and rule out serious conditions such as cancer.
Encourage him to seek immediate medical attention as well, given his symptoms, to get a full understanding of any serious conditions. Education on the harmful effects is essential to making informed decisions about continued use. Ultimately, prioritizing professional medical intervention is critical when dealing with symptoms that might hint at severe underlying conditions.



