how to use murivenna oil - #44722
I am dealing with some persistent joint pain in my knees after a minor injury I had a few weeks ago. A friend recommended murivenna oil, saying it might help with pain relief and healing. I looked it up and found that it’s used in Ayurveda for injuries, especially for swelling and inflammation. But I have no idea how to use murivenna oil correctly! Like, should I warm it up before applying? How much do I need to use at once? I’m a bit of a beginner with these natural remedies. Tried massaging it in the evenings, but sometimes I just feel like I might not be doing it right. Also, how often should I be using murivenna oil — daily or just when it hurts? I even read somewhere that it can be mixed with other oils, but again, not sure what’s best. Any advice on how to use murivenna oil effectively would be super helpful, hoping to get back to my normal routine without all this pain. Doin’ my best to be a lil more holistic in my healing approach here, but it feels overwhelming! Appreciate any tips or tricks!
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