पार्किंसन रोग और थायरॉइड समस्याओं के लिए घरेलू उपाय ढूंढ रहे हैं? - #46730

Take zandopa 1tsp with milk,vata vidhwasini ras 1tab bd, ashwagandharista 20ml bd, hamsapadikashayam 20ml bd, thyrocare 1tab bd,kanchanara Guggulu 1tab bd u ll get results

Dr RC BAMS MS

Medicines Kapikachhu (Mucuna pruriens) Churna – 3 gm morning + night with warm milk Ashwagandha Lehyam – 10 gm morning + night with warm milk Kanchanar Guggulu – 2 tablets morning + night after food Panchatikta Ghrita Guggulu – 2 tablets morning + night after food Dashmoolarishta – 20 ml + 40 ml warm water after lunch & dinner

Oil Warm Ksheerabala Taila – full-body massage nightly + hot fomentation 10 min

Home Remedies for Parkinson’s (Daily) Warm Milk + Turmeric + Ghee (1 tsp each) – night Pranayama (Anulom-Vilom) – 10 min morning Gentle Walk – 20–30 min Avoid: Cold foods/drinks, irregular sleep.

Diet Give daily: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, soaked almonds/dates. Avoid: spicy/sour, processed foods (Pitta aggravators for thyroid/weight).

Regards Dr Gursimran Jeet Singh MD Panchakarma

PARKINSON DISEASE IS A LONG STANDING CONDITION AND AYURVEDA DOES NOT PROMISE INSTANT CURE BUT IT HELPS TO SLOW PROGRESSION REDUCE STIFFNESS TREMORS ANXIETY CONSTIPATION AND IMPROVE DAILY FUNCTIONING WHEN FOLLOWED REGULARLY

DAILY WARM OIL MASSAGE IS VERY IMPORTANT APPLY WARM SESAME OIL OR MAHANARAYAN OIL TO SCALP NECK SPINE ARMS AND LEGS FOLLOW WITH WARM WATER BATH THIS NOURISHES NERVES AND REDUCES RIGIDITY

FOOD SHOULD BE WARM SOFT AND NOURISHING AVOID DRY COLD RAW AND PACKAGED FOODS PREFER COOKED RICE SOFT ROTI DAL VEGETABLE SOUPS AND USE A LITTLE GHEE DAILY IF DIGESTION ALLOWS

ASHWAGANDHA POWDER HALF TEASPOON AT NIGHT WITH WARM MILK HELPS NERVES SLEEP AND STRENGTH KAPIKACHHU POWDER QUARTER TO HALF TEASPOON ONCE DAILY AFTER FOOD WITH WARM MILK HELPS TREMORS AND MOVEMENT BRAHMI POWDER HALF TEASPOON IN THE MORNING WITH WARM WATER OR MILK HELPS MIND CALMNESS

CONSTIPATION MAKES PARKINSON WORSE SO IF NEEDED TRIPHALA POWDER HALF TO ONE TEASPOON AT NIGHT WITH WARM WATER CAN BE TAKEN

GENTLE WALKING STRETCHING ANULOM VILOM AND BHRAMARI PRANAYAMA DAILY ARE VERY HELPFUL AVOID FORCEFUL EXERCISE

FOR THYROID BALANCE AYURVEDA WORKS ON METABOLISM AND STRESS AVOID VERY COLD FOOD REFRIGERATED FOOD AND EXCESS SOY USE WARM WATER IN THE MORNING EAT COOKED VEGETABLES DAILY

KANCHANAR GUGGULU TWO TABLETS TWICE DAILY AFTER FOOD IS COMMONLY USED FOR THYROID SUPPORT ASHWAGANDHA ALSO SUPPORTS THYROID BALANCE ESPECIALLY WHEN STRESS IS PRESENT

IF YOU ARE ALREADY ON PARKINSON OR THYROID MEDICINES DO NOT STOP THEM SUDDENLY AYURVEDA CAN BE CONTINUED ALONGSIDE UNDER GUIDANCE

CONSISTENCY PATIENCE AND REGULAR FOLLOW UP WITH AN EXPERIENCED AYURVEDIC DOCTOR IS VERY IMPORTANT FOR BOTH CONDITIONS

1.Kanchanar Guggulu 2 tab twice daily with water after meals 2.Ashwagandha capsules 2 cap twice daily with warm milk after meals 3.Brahmi tablets 2 tab twice daily with water after meals 4.Kapikacchu churna 1/2 tsp twice daily with warm milk after meals

🌸 Supportive Home Remedies

For Parkinson’s: - Warm milk with a pinch of nutmeg at night for calming vata. - Gentle yoga (vajrasana, shavasana) and pranayama (anulom vilom, bhramari) for relaxation.

For Thyroid: - Early dinner, avoid very heavy or oily foods. - Include spices like cumin, coriander, ginger in cooking. - Avoid excess raw cruciferous vegetables (cabbage, cauliflower) if hypothyroid.

PARKINSON’S DISEASES TREATMENT:-

DIVYA NEUROGHRIT GOLD CAP=1-1 CAP BEFORE MEAL TWICE DAILY

ASHWASHILA CAP MEDHA VATI VISHTINDUK VATI=1-1-1 TAB/CAP AFTER MEAL THRICE DAILY

KSHEERBALA OIL…MASSAGE ON AFFECTED AREA AND ALSO HEAD MASSAGE(shiro pichu)

FOR HYPOTHYROIDISM:-

BAHEDA CHURNA =50GM DHANIA POWDER 50GM MULETHI POWDER=50GM… MIX ALL TAKE 1 TSP BOIL 2 CUP OF WATER TILL REDUCES 1 CUP STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

KANCHNAR GUGULU PURANAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY

AVOID SOUR/SPICY/JUNK FOOD

REGULAR DO YOGA AND PRANAYAM= ANULOMAVILOM BHRAMRI UDGEETH YOGNINDRA (5 MIN EACH).

REGARDS DR ATUL PAINULI PATANJLI YOGPEETH HARIDWAR

Donot discontinue your thyroid tablets abruptly.

Some regime you should follow

✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible)

🧘‍♀️Yoga🧘‍♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavana

🧘‍♀️Pranayam🧘‍♀️ Anulom Vilom Bhastrika Kapalbhati Ujjaye Utiyan band

❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes.

💊Medication💊

Cap. Palsinuron 2 caps twice a day before food Tab. Kanchanar Guggul 2 tabs twice a day before food Syp. Dashmoolarishta 3 tsp twice a day after food

Warm sesame seed oil massage to the neck and shoulder region and oil pulling with warm sesame seed oil.

HELLO,

Parkinsons is a slowly progressive nerve disorder. In modern science, it happens because the brain cells that produce dopamine (a chemical needed for smooth movements) start reducing

ACCORDING TO AYURVEDA Parkinsons disease is called Kampavata -vata dosha controls movement, nerves, speech , coordination -With age, stress, wrong diet, lack of oiliness, vata increases Excess vata causes -tremors -stiffness -slowness of movement -speech difficulty -constipation -anxiety and sleep problems Overtime, Majja dhatu (nervous tissue) becomes weak and dry.

IMPORTANT TO UNDERSTAND Parkinson’s is not a sudden disease, and it is not curable, but very well manageable. Ayurveda focuses on -slowing progressing -improving quality of life -reducing dependence -supporting brain health

THYROID DISORDER The thyroid gland controls metabolism, weight, energy, digestio, temperature

Weight changes suggest agni (digestive fire) imbalance

AYURVEDIC VIEW -Hypothyroid-> kapha+vata imbalance -Hyperthyroid-> pitta imbalance Thyroid imbalance worsens Parkinson’s symptoms b increasing fatigue, stiffness, depression, and metabolism dusturbance

TREATMENT GOALS -Paicfy aggravated vata -nourish brain and nerves -improve digestion and metabolism -support thyroid gland -improve strength, balance , speech, sleep - prevent further degeneration

INTERNAL MEDICATIONS

1) KAPIKACCHU CAPSULE = 1 cap twice daily after meals with warm milk =natural source of L- Dopa, improves tremors, rigidity, slowness, nourishes nervous tissue

2) ASHWAGANDHA CHURNA= 1 tsp at night with warm milk for 3-6 months = strengthens nerves, reduces anxiety, fatigue, improves sleep, supports thyroid balance

3) BRAHMI VATI= 1 tab twice daily afte meals with warm water = improves brain function, helps speech, memory, coordination, calms mind

4) YOGARAJ GUGGULU = 2 tabs twice daily after meals for 2 months = reduces stiffness, improves joint movement, balances vata

5) KANCHANAR GUGGULU= 2 tabs twice daily after meals for 4 months = regulates thyroid gland, reduces metabolic imbalance, helpful in weight issues

6) KALYANAKA GHRITA= 1 tsp in morning with warm milk for 3 months =nourishes brain, improves nerve lubrication, reduces vata dryness

EXTERNAL THERAPIES

1) OIL MASSAGE= BALAHWAGANDHA TAILA -daily or at least 4-5 times/week = reduces stiffness, improves circulation, calms nerves

HOME REMEDIES

DAILY -warm sesame oil massage before bath -warm water only (avoid cold)

AT NIGHT -warm milk + pinch of nutmeg (for sleep and tremors)

FOR DIGESTION -jeera + ajwain tea after meals

FOR THYROID SUPPORT -coriander seed water soaked overnight

DIET -warm, soft, freshly cooked ood -rice,wheat, mong dal -ghee, milk, buttermilk -cooked vegetables (bottle gourd, pumpkin) -soaked almonds(2-3 / day)

AVOID -cold food and drinks -dry, packaged, junk food -excess tea/coffee -cabbage, cauliflower, soy (esp hypothyroidism) -night eating

LIFESTYLE CHANGES -regular routine (same sleep, and meal time) -avoid stress, anxiety -gentle activity , avoid overexertion -social interaction(very important)

YOGA ASANAS -tadasana -pawanmuktasana -vajrasana -gentle stretching

PRANAYAM -Anulom vilom= 10 min -Bhramari= 5-7 rounds -Deep breathing

MEDITATION -10-15 min daily

DURATION AND EXPECTATIONS -1-2 months= better sleep, digestion, stiffness -3-6 months= improved tremors, balance, confidence -Long term= slower disease progression Consistency is the key

-Parkinson’s can be lived with dignity -Ayurevda works best when started early and followed regualrly -Do not stop modern medicines suddenly -Family support and positive mindset greatly improve outcomes

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA