In Parkinson’s and thyroid imbalance, the body is usually struggling with long-term nervous system. Weakness slowed metabolism and Poor nourishment. When digestion becomes irregular and stress remains high, both nerve function and hormonal balance gets affected, so treatment always focuses on calming the nerves, improving direction and giving steady nourishment rather than aggressive remedies
The most important daily practice is oil massage. You can do massage with warm sesame oil over this spine, arms, leg, palms, and soul, which will help you in relieving stiffness. Improvingtremors anxiety sleep, and overall stability.
Meals should be warm, soft, freshly cooked and take a regular intervals. Rises of Roti, well, cooked vegetables, soups, Dal with Khichdi ghee, almond fruits, and warm milk Avoid cold food salad, curd, packaged food, bakery items, sugar, and dry foods Avoid skipping meals or eating very late Sip warm water throughout the day and warm water with a piece of ginger boiled can be taken daily as it improves and metabolism If constipation is there, then drink soaked raisins Simple daily moment is essential slow, walking Pranayam meditation Avoid over exertion, good sleep is very important Stress management is very important
Do not stop parkinson or thyroid related medicine suddenly
For Parkinson doing just home remedies will not help much, it needs also ayurvedic medicine to give better results. Start with Kaucha beej churan 1/2tsp - 0- 1/2 tsp twice daily after food with water Cap. Ashwashila 1-0-0 after food with water Full body massage with ashwagandha oil+ kshirbala oil on alternate day. Need basti treatment( enema) at ayurvedic centre and ayurvedic doctors advice. For Thyroid: Divya Thyrogrit 2-0-2 after food with water. Do pranayam simhasan specially for Thyroid under expert’s guidance.
Take zandopa 1tsp with milk,vata vidhwasini ras 1tab bd, ashwagandharista 20ml bd, hamsapadikashayam 20ml bd, thyrocare 1tab bd,kanchanara Guggulu 1tab bd u ll get results
Dr RC BAMS MS
Medicines Kapikachhu (Mucuna pruriens) Churna – 3 gm morning + night with warm milk Ashwagandha Lehyam – 10 gm morning + night with warm milk Kanchanar Guggulu – 2 tablets morning + night after food Panchatikta Ghrita Guggulu – 2 tablets morning + night after food Dashmoolarishta – 20 ml + 40 ml warm water after lunch & dinner
Oil Warm Ksheerabala Taila – full-body massage nightly + hot fomentation 10 min
Home Remedies for Parkinson’s (Daily) Warm Milk + Turmeric + Ghee (1 tsp each) – night Pranayama (Anulom-Vilom) – 10 min morning Gentle Walk – 20–30 min Avoid: Cold foods/drinks, irregular sleep.
Diet Give daily: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, soaked almonds/dates. Avoid: spicy/sour, processed foods (Pitta aggravators for thyroid/weight).
Regards Dr Gursimran Jeet Singh MD Panchakarma
PARKINSON DISEASE IS A LONG STANDING CONDITION AND AYURVEDA DOES NOT PROMISE INSTANT CURE BUT IT HELPS TO SLOW PROGRESSION REDUCE STIFFNESS TREMORS ANXIETY CONSTIPATION AND IMPROVE DAILY FUNCTIONING WHEN FOLLOWED REGULARLY
DAILY WARM OIL MASSAGE IS VERY IMPORTANT APPLY WARM SESAME OIL OR MAHANARAYAN OIL TO SCALP NECK SPINE ARMS AND LEGS FOLLOW WITH WARM WATER BATH THIS NOURISHES NERVES AND REDUCES RIGIDITY
FOOD SHOULD BE WARM SOFT AND NOURISHING AVOID DRY COLD RAW AND PACKAGED FOODS PREFER COOKED RICE SOFT ROTI DAL VEGETABLE SOUPS AND USE A LITTLE GHEE DAILY IF DIGESTION ALLOWS
ASHWAGANDHA POWDER HALF TEASPOON AT NIGHT WITH WARM MILK HELPS NERVES SLEEP AND STRENGTH KAPIKACHHU POWDER QUARTER TO HALF TEASPOON ONCE DAILY AFTER FOOD WITH WARM MILK HELPS TREMORS AND MOVEMENT BRAHMI POWDER HALF TEASPOON IN THE MORNING WITH WARM WATER OR MILK HELPS MIND CALMNESS
CONSTIPATION MAKES PARKINSON WORSE SO IF NEEDED TRIPHALA POWDER HALF TO ONE TEASPOON AT NIGHT WITH WARM WATER CAN BE TAKEN
GENTLE WALKING STRETCHING ANULOM VILOM AND BHRAMARI PRANAYAMA DAILY ARE VERY HELPFUL AVOID FORCEFUL EXERCISE
FOR THYROID BALANCE AYURVEDA WORKS ON METABOLISM AND STRESS AVOID VERY COLD FOOD REFRIGERATED FOOD AND EXCESS SOY USE WARM WATER IN THE MORNING EAT COOKED VEGETABLES DAILY
KANCHANAR GUGGULU TWO TABLETS TWICE DAILY AFTER FOOD IS COMMONLY USED FOR THYROID SUPPORT ASHWAGANDHA ALSO SUPPORTS THYROID BALANCE ESPECIALLY WHEN STRESS IS PRESENT
IF YOU ARE ALREADY ON PARKINSON OR THYROID MEDICINES DO NOT STOP THEM SUDDENLY AYURVEDA CAN BE CONTINUED ALONGSIDE UNDER GUIDANCE
CONSISTENCY PATIENCE AND REGULAR FOLLOW UP WITH AN EXPERIENCED AYURVEDIC DOCTOR IS VERY IMPORTANT FOR BOTH CONDITIONS
1.Kanchanar Guggulu 2 tab twice daily with water after meals 2.Ashwagandha capsules 2 cap twice daily with warm milk after meals 3.Brahmi tablets 2 tab twice daily with water after meals 4.Kapikacchu churna 1/2 tsp twice daily with warm milk after meals
🌸 Supportive Home Remedies
For Parkinson’s: - Warm milk with a pinch of nutmeg at night for calming vata. - Gentle yoga (vajrasana, shavasana) and pranayama (anulom vilom, bhramari) for relaxation.
For Thyroid: - Early dinner, avoid very heavy or oily foods. - Include spices like cumin, coriander, ginger in cooking. - Avoid excess raw cruciferous vegetables (cabbage, cauliflower) if hypothyroid.
PARKINSON’S DISEASES TREATMENT:-
DIVYA NEUROGHRIT GOLD CAP=1-1 CAP BEFORE MEAL TWICE DAILY
ASHWASHILA CAP MEDHA VATI VISHTINDUK VATI=1-1-1 TAB/CAP AFTER MEAL THRICE DAILY
KSHEERBALA OIL…MASSAGE ON AFFECTED AREA AND ALSO HEAD MASSAGE(shiro pichu)
FOR HYPOTHYROIDISM:-
BAHEDA CHURNA =50GM DHANIA POWDER 50GM MULETHI POWDER=50GM… MIX ALL TAKE 1 TSP BOIL 2 CUP OF WATER TILL REDUCES 1 CUP STRAIN AND TAKE EMPTY STOMACH TWICE DAILY
KANCHNAR GUGULU PURANAWADI MANDOOR=2-2 TAB AFTER MEAL TWICE DAILY
AVOID SOUR/SPICY/JUNK FOOD
REGULAR DO YOGA AND PRANAYAM= ANULOMAVILOM BHRAMRI UDGEETH YOGNINDRA (5 MIN EACH).
REGARDS DR ATUL PAINULI PATANJLI YOGPEETH HARIDWAR
Donot discontinue your thyroid tablets abruptly.
Some regime you should follow
✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible)
🧘♀️Yoga🧘♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavana
🧘♀️Pranayam🧘♀️ Anulom Vilom Bhastrika Kapalbhati Ujjaye Utiyan band
❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes.
💊Medication💊
Cap. Palsinuron 2 caps twice a day before food Tab. Kanchanar Guggul 2 tabs twice a day before food Syp. Dashmoolarishta 3 tsp twice a day after food
Warm sesame seed oil massage to the neck and shoulder region and oil pulling with warm sesame seed oil.
HELLO,
Parkinsons is a slowly progressive nerve disorder. In modern science, it happens because the brain cells that produce dopamine (a chemical needed for smooth movements) start reducing
ACCORDING TO AYURVEDA Parkinsons disease is called Kampavata -vata dosha controls movement, nerves, speech , coordination -With age, stress, wrong diet, lack of oiliness, vata increases Excess vata causes -tremors -stiffness -slowness of movement -speech difficulty -constipation -anxiety and sleep problems Overtime, Majja dhatu (nervous tissue) becomes weak and dry.
IMPORTANT TO UNDERSTAND Parkinson’s is not a sudden disease, and it is not curable, but very well manageable. Ayurveda focuses on -slowing progressing -improving quality of life -reducing dependence -supporting brain health
THYROID DISORDER The thyroid gland controls metabolism, weight, energy, digestio, temperature
Weight changes suggest agni (digestive fire) imbalance
AYURVEDIC VIEW -Hypothyroid-> kapha+vata imbalance -Hyperthyroid-> pitta imbalance Thyroid imbalance worsens Parkinson’s symptoms b increasing fatigue, stiffness, depression, and metabolism dusturbance
TREATMENT GOALS -Paicfy aggravated vata -nourish brain and nerves -improve digestion and metabolism -support thyroid gland -improve strength, balance , speech, sleep - prevent further degeneration
INTERNAL MEDICATIONS
1) KAPIKACCHU CAPSULE = 1 cap twice daily after meals with warm milk =natural source of L- Dopa, improves tremors, rigidity, slowness, nourishes nervous tissue
2) ASHWAGANDHA CHURNA= 1 tsp at night with warm milk for 3-6 months = strengthens nerves, reduces anxiety, fatigue, improves sleep, supports thyroid balance
3) BRAHMI VATI= 1 tab twice daily afte meals with warm water = improves brain function, helps speech, memory, coordination, calms mind
4) YOGARAJ GUGGULU = 2 tabs twice daily after meals for 2 months = reduces stiffness, improves joint movement, balances vata
5) KANCHANAR GUGGULU= 2 tabs twice daily after meals for 4 months = regulates thyroid gland, reduces metabolic imbalance, helpful in weight issues
6) KALYANAKA GHRITA= 1 tsp in morning with warm milk for 3 months =nourishes brain, improves nerve lubrication, reduces vata dryness
EXTERNAL THERAPIES
1) OIL MASSAGE= BALAHWAGANDHA TAILA -daily or at least 4-5 times/week = reduces stiffness, improves circulation, calms nerves
HOME REMEDIES
DAILY -warm sesame oil massage before bath -warm water only (avoid cold)
AT NIGHT -warm milk + pinch of nutmeg (for sleep and tremors)
FOR DIGESTION -jeera + ajwain tea after meals
FOR THYROID SUPPORT -coriander seed water soaked overnight
DIET -warm, soft, freshly cooked ood -rice,wheat, mong dal -ghee, milk, buttermilk -cooked vegetables (bottle gourd, pumpkin) -soaked almonds(2-3 / day)
AVOID -cold food and drinks -dry, packaged, junk food -excess tea/coffee -cabbage, cauliflower, soy (esp hypothyroidism) -night eating
LIFESTYLE CHANGES -regular routine (same sleep, and meal time) -avoid stress, anxiety -gentle activity , avoid overexertion -social interaction(very important)
YOGA ASANAS -tadasana -pawanmuktasana -vajrasana -gentle stretching
PRANAYAM -Anulom vilom= 10 min -Bhramari= 5-7 rounds -Deep breathing
MEDITATION -10-15 min daily
DURATION AND EXPECTATIONS -1-2 months= better sleep, digestion, stiffness -3-6 months= improved tremors, balance, confidence -Long term= slower disease progression Consistency is the key
-Parkinson’s can be lived with dignity -Ayurevda works best when started early and followed regualrly -Do not stop modern medicines suddenly -Family support and positive mindset greatly improve outcomes
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
