मुंहासे और हाइपरपिग्मेंटेशन की चिंताएँ - #48820

It is considered safe for short-term use, but some people may experience: Mild gas, bloating, or acidity Loose stools if taken in excess

Mahamanjishthadi Arishta Dose: 2 teaspoons (10 ml) with equal water Timing: Twice daily after meals

External Care (optional but very helpful) Neem paste or turmeric + sandalwood paste: Apply on acne spots for 15–20 minutes, 2–3 times a week.

Dietary advice Avoid fried, oily, sugary, and junk foods Include green vegetables, fruits, whole grains, and plenty of water Prefer warm, easy-to-digest meals

Lifestyle Maintain adequate sleep Avoid stress, which worsens acne Gentle cleansing twice daily

Tq

Don’t worry take Vibha ointment Externally Nalmaparadi tail external application Mahamanjsiadhi gana vati 1tab bd enough