सूरज की रोशनी से हाथों पर गहरी टैनिंग - #49094

- Diagnosis (Ayurveda): Pitta vitiation → skin pigmentation (Rakta & Rasa dhatu) Treatment Plan: 1. External (Lepa / Abhyanga): Kumkumadi Tailam – Apply on hands at night daily Chandan + Turmeric paste – 15–20 min, 2–3 times/week 2. Internal Medicines: Manjishthadi Churna – 1–2 g with honey/warm water, after meals, once daily Triphala Churna – 1 tsp at night with warm water 3. Diet & Lifestyle: Pitta-pacifying foods: cucumber, coconut water, leafy veggies Avoid spicy, oily, fried foods Hydrate well Sun protection: wear gloves, long sleeves, apply aloe vera or sandalwood before outdoor activities Follow-up: 4–6 weeks for improvement Tq

Take Kukumadhitail external application Nalmaparadi tail external application Mahamanjsiadhi gana vati 1tab bd AF Arogya vardini vati 1tab bd enough