- Ayurvedic diagnosis: Amlapitta (Pitta dosha aggravation) Caused by excess heat and acidity in the stomach. - Try this at home: Cold milk (½–1 cup) when burning starts Soaked fennel seeds (1 tsp overnight, morning) Coconut water (1 glass daily) Banana or papaya - Avoid strictly: Tomatoes, spicy/fried food Tea/coffee (esp. empty stomach) Citrus fruits, chocolate - Habits: Small meals Don’t lie down for 2–3 hrs after eating Early dinner, head elevated while sleeping - If it still burns daily despite this - take these medicines - Rx- Avipattikar Churna – ½ tsp with warm water before sleep Kamdudha Ras (Mukta yukta) – 1 tab BD after meals Yashtimadhu Churna – ½ tsp with lukewarm milk BD Shatavari Churna – ½ tsp with milk at night -Anupana: Milk / lukewarm water Tq
Hi Yes definitely 1 tsp Jeera+1 tsp Ajwain+1 tsp whole coriander Soak them in water ( 250 ml)overnight and after mashing in morning strain in and drink that water empty stomach… don’t eat anything for atleast 1 hour you will get the results
