Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab Yashtimadhu 2-0-2 Tab Bhringraj 2-0-2 Follow up after 2 weeks.
Don’t worry Take Kamadudar ras 1tab bd AF Udaramritham ras 1tab bd AF Pancharista 20ml bd AF u ll get results Avoid oily spicy food meat alcohol smoking Dr RC BAMS MS
Diagnose - Amalpitta Treatment- 1- Amalpitta Mishran ( Morning & Evening) 15 min After meal 2- punarnavashwa ( Morning & Evening) 15 - 20 min before Meal 3- Shootshekhar ras ( Morning & Evening) 1 Hour after meal 4- Trikatu powder + Cow ghee ( Morning) 5- Triphala Churna - ( Night) Before Sleep Diet plan - - Start your day with an Amla - Take some sweet friuts early in the morning. - Take some salad before meal. - Eat in between Sunrise & Sunset. Avoid -
- junk food - packed food - Tea - Milk in Morning Time - Eating habit before sunsrise & after sunset - Avoid Heavy food - Avoid Overeating
