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पेट से जुड़ी समस्याओं से जूझ रहे हैं?
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Gastrointestinal Disorders
प्रश्न #49582
2 घंटे पहले
28

पेट से जुड़ी समस्याओं से जूझ रहे हैं? - #49582

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नमस्ते, मुझे पेट से जुड़ी समस्याएं हैं जैसे कि आईबीएस, कब्ज, सीने में जलन और पेट फूलना। मैं कोई भी खाना ठीक से पचा नहीं पाता, जैसे कि साधारण दाल, चावल भी। मुझे लगता है कि मेरी पेट की सेहत दिन-ब-दिन खराब होती जा रही है। मैं हर वो चीज़ छोड़ देता हूँ जो मेरी हालत को और बिगाड़ सकती है, लेकिन फिर भी आजकल मैं साधारण साबुत अनाज भी नहीं पचा पा रहा हूँ। मैं नियमित रूप से आंवला पित्त मिश्रण ले रहा हूँ, लेकिन फिर भी मेरी सीने की जलन ठीक नहीं हो रही है। मुझे हर समय भूख लगती रहती है, खाना खाने के तुरंत बाद भी। मैंने कुछ महीने पहले एंडोस्कोपी भी करवाई थी, लेकिन रिपोर्ट्स ठीक हैं (इंप्रेशन में हायटस हर्निया है) और डॉक्टर ने कहा कि यह इतना बुरा नहीं है। मैं पिछले 2-3 सालों से इस समस्या से जूझ रहा हूँ। अब यह दिन-ब-दिन और खराब होती जा रही है। मैंने 1 साल तक आयुर्वेदिक दवाएं भी आजमाई हैं, लेकिन कुछ भी सही से काम नहीं कर रहा है। कृपया मेरे मामले को ध्यान से देखें और सबसे अच्छा सुझाव दें।

How would you describe the severity of your symptoms?:

- Severe, constant discomfort

What types of foods seem to trigger your symptoms?:

- No specific triggers noticed

Have you noticed any changes in your stress levels?:

- Stress fluctuates often
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डॉक्टरों की प्रतिक्रियाएं

Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
1 घंटा पहले
5

-Your symptoms are chronic, worsening, and affecting digestion of simple foods, which suggests functional gut disorder, dysbiosis, or SIBO. Conventional and Ayurvedic remedies alone haven’t helped because the underlying microbiome, enzyme, or motility issues need to be addressed. -Deepana-Pachana 1)Trikatu Churna – 1 tsp with warm water before meals, 2–3 times/day 2)Himalayan or rock salt – small pinch in warm water before meals if no high BP 2. Anulomana -Haritaki Churna – 5 g at night with warm water/milk (if Pitta is high, reduce to 2 g) Or Triphala Churna – 1 tsp with warm water at night 3. Amlapitta / Heartburn Support -Amlapitta Mishran – 1 tsp twice daily after meals -Shankh Bhasma + Jahar Mohra Pishti – 125 mg twice daily with water (optional, for stubborn acidity) 4. Agni / Gut Strengthening (Before Meals) -Pippali Churna – 1/4 tsp with warm water before meals (enhances digestion, improves appetite) 5. Dietary & Lifestyle Recommendations Eat light, warm, cooked foods: khichdi, moong dal, soups, stewed vegetables Avoid raw salads, fried foods, cold drinks, heavy grains Small, frequent meals, chew well Avoid lying down immediately after meals Gentle yoga & pranayama to reduce stress 6. Duration Initial 30–45 days Then follow up.

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आपका व्यक्तिगत उपचार तैयार है
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
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Dr. Samruddhi Vaidkar
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नवीनतम समीक्षाएँ

Gabriella
4 घंटे पहले
Thank you so much! Your answer was super detailed and made me feel much better about my situation. Really appreciate the guidance!
Thank you so much! Your answer was super detailed and made me feel much better about my situation. Really appreciate the guidance!
Asher
4 घंटे पहले
Honestly, this response was super enlightening. I really appreciate how detailed and thoughtful the explanation was—put my mind at ease!
Honestly, this response was super enlightening. I really appreciate how detailed and thoughtful the explanation was—put my mind at ease!
Vance
11 घंटे पहले
Wow, this answer was a life-saver! The tips were clear and really eased my mind. Appreciate the detailed plan and care. Thanks a ton!
Wow, this answer was a life-saver! The tips were clear and really eased my mind. Appreciate the detailed plan and care. Thanks a ton!
Mia
13 घंटे पहले
Thank you for the helpful answer! It really gave me a clear understanding of how stress is affecting my digestion. Feeling reassured that it’s managable!
Thank you for the helpful answer! It really gave me a clear understanding of how stress is affecting my digestion. Feeling reassured that it’s managable!