18 साल की उम्र में बालों का झड़ना और मुंहासों की समस्या में मदद करें। - #49807

-Your symptoms point to Pitta + Vata imbalance, likely with hormonal + nutritional issues -Assessment (Nidana): Pitta prakopa + Rakta dushti + Vata anubandha -Medicines 1)Arogyavardhini Vati 250 mg – 1 tab BD after food 2)Manjisthadi Kashayam 15 ml + equal water BD before food 3)Sarivadyasava 15 ml + equal water BD after food 4)Amalaki Rasayana 1 tsp OD morning 5)Bhringaraj Ghana Vati 1 tab BD after food -External Use 1)Neelibhringadi Taila Head massage 3x/week, keep 1–2 hrs, wash with mild shampoo 2)Neem + Aloe vera gel (1:1) Apply thin layer on acne once daily (night) Pathya (Diet & Lifestyle) -Follow: Rice, wheat, ghee (small), coconut water Amla, pomegranate, bottle gourd Warm water intake -Avoid: Spicy, fried, junk food Dairy, sugar, bakery items Late nights, stress, screen overuse Yoga / Pranayama Sheetali, Sheetkari – 5 min Anulom Vilom – 10 min daily -Duration 6–8 weeks, then review -Important Do not squeeze acne lesions If acne worsens or scars → Consult immediately Blood tests (Ferritin, B12, Vit D, TSH) recommended

Don’t worry For hair Hairich 1tab bd AF Neeli bhrignamalkam external application Rajwadiprash gold 1tsp with milk Shankha bashma 1tab bd AF U ll get results Avoid oily spicy food meat alcohol smoking For acne Kukumadhitail external application Alovera gel apply Mahamanjsiadhi gana vati 1tab bd AF Raktashodhak vati 1tab bd AF u ll get results Dr RC BAMS MS