A bulky uterus after fibroid surgery is very common as it is residual myometrial thickening, adenomyosis or post-surgical changes. It does not mean fibroids have returned and usually shrinks further over 12–18 months with proper support. Natural conception chance is still good if tubes/ovaries are normal. ✓Recommended Ayurvedic herbs Shatavari Kalpa / Shatavari powder – 10 gm night with warm milk + ½ tsp ghee Phala Ghrita – 10 gm morning with warm milk Dashmoolarishta – 15 ml + 30 ml warm water twice daily after meals Kanchanar Guggulu – 1 tablet twice daily after food ✓Daily Must-Do Warm sesame oil gentle lower abdomen massage 5–10 min nightly followed by hot water bag Vajrasana 10 min after meals 10 min Anulom-Vilom pranayama daily (reduces stress & improves pelvic circulation) ✓Diet Add daily: pomegranate (1), beetroot juice 100 ml, soaked almonds (6–8), sesame seeds 1 tsp Avoid: spicy/sour, fried, cold drinks, processed food, excess salt ✓Repeat pelvic ultrasound + hormone profile (AMH, Day 2 FSH/LH/E2) in 3 months Consult fertility gynaecologist this month (HSG for tubes + semen analysis) Do not delay conception planning – age factor matters Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello I know it’s super stressful when you’ve had fibroid surgery, but your uterus is still enlarged, and you’re trying to get pregnant. Don’t worry! Ayurveda might be able to help get your uterus back in shape, clear out any leftover fibroid stuff, and boost your fertility – naturally! *What’s Going on, According to Ayurveda& Basically, in Ayurveda, what you’re experiencing is a combo of things: – Something like fibroid growth – An imbalance of Kapha and Vata – An increase in blood and tissue After fibroid surgery, you might have: – Scar tissue – Tiny bits of fibroid left behind – Too much Kapha and Meda hanging around – Not-so-great blood flow in your uterus All this can make your uterus bigger and less welcoming for a baby. If you don’t fix it, it can be hard for an egg to implant. What We Want to Do (Ayurvedic Goals) – Shrink that uterus! – Get rid of any fibroid leftovers – Heal the scar and your uterine lining – Make ovulation and implantation better – Stop fibroids from coming back Herbal Help (Main Fertility Plan) These herbs are usually safe after surgery and can help with fertility: 1. Kanchanar Guggulu: Helps remove fibroid stuff and shrink the uterus. Take 2 tablets, twice a day after you eat. 2. Ashokarishta: Helps your uterus get itsstrength back and improves blood flow. Mix 15 ml with the same amount of water, twice a day after meals. 3. Lodhra Powder: Shrinks the uterus and keeps abnormal growth in check. Take 1 tsp twice a day. 4. Phala Ghrita (fertility booster): Heals the uterine lining and helps with getting pregnant. Take 1 teaspoon with warm milk before sleeping. Really Important Checks Before trying to get pregnant, get these done: – Pelvic ultrasound – Check of your endometrial thickness – See how well your scar is healing A big uterus needs to get back to normal size for a safe pregnancy! *What to Eat (and Not Eat) to Shrink Your Uterus- ❌ Avoid: –Milk, cheese, paneer –Sugar, baked goods –Red meat – Soy – Cold drinks ✅ Eat: –Warm foods – Turmeric, ginger – Veggies – Moong dal – Pomegranate – Dates, figs These foods can help prevent fibroids from growing back. **Yoga to Help Shrink Fibroids&& Do these every day: – Baddha Konasana (Butterfly Pose) – Viparita Karani (Legs-Up-the-Wall Pose) – Anulom Vilom (Alternate Nostril Breathing) – Yoga that gets your pelvic area moving When Can You Try for a Baby? With this plan: – Your uterus should start shrinking in 3–4 months- – Your uterine lining should get better – You should ovulate better Try to get pregnant after 3 months of treatment for the best chance of success. Keep the Faith! Even after fibroid surgery, so many women get pregnant once their: – Uterus goes back to a normal size – Scar heals up ** Kapha is cleared out Ayurveda helps fix what’s really causing the problem, not just the symptoms. Stay positive! 🌸 Warm Regards Dr. Snehal Vidhate
Wats your age ?? When you underwent surgery? How is your menstrual cycle? Before did you conceived ??
34years 16th June 2025 Yes,I have one child
Ok Start with Triphala guggulu 1-0-1 Shatavari churna 1/2 tsp with warm milk Kalyanaka Gritha 1-0-0 tsp with warm water
AFTER FIBROID SURGERY IT IS COMMON FOR THE UTERUS TO REMAIN SLIGHTLY BULKY FOR SEVERAL MONTHS THIS CAN BE DUE TO HEALING TISSUE POST SURGICAL CHANGES OR HORMONAL FACTORS IF YOUR MENSTRUAL CYCLE IS REGULAR AND NORMAL THAT IS A GOOD SIGN ABDOMINAL PAIN SHOULD BE MONITORED TO RULE OUT INFECTION ADHESIONS OR NEW GROWTH FROM AN AYURVEDIC PERSPECTIVE THE FOCUS IS ON CALMING VATA IN THE PELVIC REGION AND SUPPORTING SHUKRA AND ARTAVA DHATU HEALING HERBS LIKE SHATAVARI ASHOKA LODHRA AND GUDUCHI CAN SUPPORT UTERINE TONING AND FERTILITY SHATAVARI IS USUALLY TAKEN THREE TO FIVE GRAMS WITH WARM MILK ONCE OR TWICE DAILY ASHOKA AND LODHRA BASED PREPARATIONS ARE TAKEN AFTER FOOD DOSE SHOULD BE DECIDED BASED ON YOUR AGNI AND BODY TYPE MAINTAIN A BALANCED DIET WITH ADEQUATE PROTEIN IRON AND FOLIC ACID REGULAR SLEEP AND MODERATE EXERCISE AVOID PROCESSED FOOD EXCESS SUGAR AND STRESS TRACK OVULATION TO ENSURE TIMING FOR CONCEPTION FOLLOW UP SCAN AND HORMONAL ASSESSMENT MAY BE REQUIRED IF BULKINESS OR PAIN PERSISTS CONSISTENT CARE WITH REGULAR MONITORING CAN SUPPORT UTERINE HEALTH AND IMPROVE CHANCES OF CONCEPTION
HELLO, After fibroid surgery, a bulky uterus on scan can simply mean the uterus is still slightly enlarged due to healing, residual fibroid tissue, adenomyosis, or hormonal influence. Since your cycles is regular and normal, that is a very positive sign for fertility. From an Ayurvedic view, this condition is usually related to -Vata imbalance - post surgery tissue healing -Kapha accumulation-fibroid tendency/ tissue overgrowth -sometimes mild rakta dushti (blood tisue imbalance) Your goal now is -reduce uterine inflammation -support proper uterine involution (return to normal size) -improve endometrial health for conception -prevent recurence INTERNAL MEDICATIONS 1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water for 3 months minimum =reduces abnormal tissue growth, shrinks uterine enlargement, clears kapha accumulation 2) ASHOKARISHTA= 20ml with equal water twice daily after meals =strengthens uterus, reduces pelvic pain, supports implantation 3) SHATAVARI CHURNA= 1 tsp with warm milk at night =improves endometrial lining, supports ovulation, enhances reproductive tissue 4) TURMERIC + BLACK PEPPER If abdominal pain persists -1/2 tsp turmeric -pinch blackpepper -in warm water morning =reduces inflammation and prevents recurrece CASTOR. OIL THERAPY = VERY IMPORTANT TWICE WEEKY -warm castor oil -apply over lower abdomen -cover with warm cloth -keep for 30-40 min Avoid during menstruation This reduces congestion and supports uterine shrinkage DIET -warm cooked meals -leafy greens -Beetroot -pomegranate -moong dal -sesame seeds small quantity Drink warm water only AVOID -red meat -excess dairy -refined sugar -deep fried foods -cold refrigerated foods LIFESTYLE FOR CONCEPTION -sleep before 10:30 pm -avoid stress -gentle yoga -baddha konasana -setu bandhasana -malasana -Avoid intese workouts WHEN TO TRY FOR PREGNANCY If -no pain -regular cycle -scan shows no active fibroid regrowth You can start trying after 3 months of treatment A bulky uterus after surgery does not always need medications if -endometrial thickness is normal -no fibroid recurrence -hormones are normal Sometimes it is just a structural variation I recommend -repeat scan after 3 months -check thyroid and prolactin if not done Since -cycle is regular -surgery already done -no heavy bleeding Your fertility chances are good DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Start with Kanchanar guggul 1-0-1 Vriddhivadhika vati 1-0-1 will help reduce the size of fibroids After food with water. Tab M2TONE 1-0-1 after food with water will help balance your hormones. Phalgrith 2tsp twice daily before food with warm milk will help improve your fertility.
