अगर मैं 19 साल की उम्र में M2 टोन लेने के बाद 15 दिनों से ज्यादा समय तक ब्लीडिंग कर रही हूँ तो मुझे क्या करना चाहिए? - #56409

••19 year ki age mein 4 mahine baad periods aana aur phir medicine (M2-Tone) lene ke baad 15 din se zyada continuous bleeding hona ek aisi situation hai jise bilkul ignore nahi kiya jana chahiye. ••Kya M2-Tone continue karni chahiye? Sabse pehle, M2-Tone ko abhi turant rok dein (Stop it immediately). M2-Tone ek uterine tonic hai jo ruke hue periods ko lane aur uterus ko tone karne mein madad karti hai. Lekin agar bleeding rukaney ka naam nahi le rahi hai aur 15 din se upar ho chuke hain, toh abhi is dawa ko continue rakhna sahi nahi hai. Abhi primary goal bleeding ko rokna (Stambhana) hai. Bleeding kam karne ke liye Ayurvedic Chikitsa (Medicines) Ayurveda mein bleeding ko turant rokne aur Pitta ko shant karne ke liye Stambhana (astringent) aur Sheeta (cooling) aushadhiyon ka upyog kiya jata hai. Aap kisi bhi achhe Ayurvedic store se niche di gayi dawayen le sakti hain: Raktastambhak Vati: 1-1 goli din mein do baar (subah aur sham) shahad (honey) ya saade paani ke saath. Yeh bleeding ko rokne mein bohot asardaar hai. Bol Parpati: 250 mg din mein do baar chach (buttermilk) ya paani ke saath. (Yeh Raktapradara ki ek behtareen classical dawa hai). Ashokarishta: 2 chamch (10-15 ml) dawa mein barabar matra mein (2 chamch) paani milakar din mein do baar, khana khane ke baad lein. Ek Aasan Gharelu Upay: Doob Ghaas (Bermuda Grass) ka ras: Agar aas-paas taaza doob ghaas mile, toh use dho kar uska 10-20 ml ras nikal lein. Is ras ko subah khali pet peene se uterine bleeding mein bohot jaldi aaram milta hai kyunki yeh swabhav se bohot sheetal (cooling) hoti hai. Doosra Sabse Zaroori Kadam: Pathological Investigation 19 saal ki umar mein 4 mahine tak period na aana aur phir itni lambi bleeding hona hormonal imbalance ki taraf ishara karta hai. Iska root cause janne ke liye aapko kuch investigations zaroori karwani chahiye: USG (Ultrasound) Pelvis / Lower Abdomen: Isse yeh pata chalega ki kahin PCOS/PCOD (Polycystic Ovary Syndrome) ya uterus ki lining (endometrium) ki thickness badhne ki samasya toh nahi hai. Hormonal Profile: CBC (hemoglobin check karne ke liye, kyunki 15 din se bleeding hone par khoon ki kami ho sakti hai), Thyroid (TSH), aur Prolactin tests. Do’s and Don’ts (Parhez) Kya Khayein: Purane chawal, moong dal ki khichdi, dahi, chach, anar (pomegranate) ka ras, aur saunf ka paani. Yeh sab sharir ko thandak dete hain. Kya Na Khayein: Teekha (spicy), fried, fast food, garam masale, chai-coffee, aur garam taseer wali cheezein (jaise papaya, pineapple, ya zyada jaggery/gud) bilkul band kar dein. Aaram: Physical exertion ya bhari kaam na karein. Bleeding ke dauran sharir ko poore aaram ki zaroorat hoti hai.