अनियमित पीरियड्स और लंबे समय तक ब्लीडिंग के लिए क्या करें जब यूटेराइन फाइब्रॉइड्स हों? - #56651

Based on your symptoms, the prolonged bleeding and irregular periods are likely related to your uterine fibroids. In Ayurveda, this condition is often correlated with Raktapradara (excessive uterine bleeding) and involves aggravation of Pitta dosha along with disturbance of Apana Vata. Ayurvedic Perspective When Pitta becomes aggravated, it can increase bleeding, while disturbed Vata can cause irregular menstrual timing. Fibroids may further contribute to abnormal uterine bleeding, prolonged periods, and cycle irregularities. What You Can Do at Home Diet Recommendations Include cooling and nourishing foods: Fresh pomegranate and pomegranate juice Amla (Indian gooseberry) Coconut water Soaked black raisins Beetroot, dates, and leafy greens to support blood levels Drink plenty of water. Foods to Avoid Spicy, oily, fried, and very sour foods Excess tea, coffee, and soft drinks Alcohol and smoking if applicable Home Remedies Coriander seed water: Soak 1–2 teaspoons of coriander seeds overnight, strain, and drink the water the next morning. Amla juice (15–20 ml) diluted with water once daily. Pomegranate juice regularly during bleeding episodes. However, the correct medicine and dosage depend on: Your age Severity of bleeding Size and location of fibroids Hemoglobin level Associated symptoms such as pain, weakness, or clotting