मेरी पीरियड्स 2 महीने से लेट हैं और ठीक से नहीं आ रही हैं, साथ ही मेरा वजन भी बढ़ रहा है, तो मुझे क्या करना चाहिए? - #56911

●Aapki pareshani mai samajh sakta hoon. Jab periods do mahine late ho aur phir thoda sa hi blood aaye, toh sharir mein kafi bechaini aur irritation hone lagti hai. Saath hi bina wajah weight badhna bhi is baat ka sanket hai ki sharir ka metabolism (pachan aur urja banane ki kriya) dheema ho gaya hai. Aapne thyroid check karwaya aur woh normal aaya, yeh bahut acchi baat hai. Ayurveda ke mutabiq, jab periods khulkar nahi aate aur weight badhta hai, toh iska matlab hai ki sharir mein Kapha aur Vata dosha imbalance ho gaye hain, jiski wajah se humara Artava Vaha Srotas (reproductive system ke raste) mein thoda block ya rukawat aa jati hai. Isse pachan dheema hota hai aur weight badhne lagta hai. Aapne jo dawayein puchi hain, unke benefits aur lene ka sahi tarika niche paragraphs mein simple tarike se samjhaya hai: ▪︎▪︎Female Health Support Capsules Yeh capsule aapke reproductive system (garbhashay) ko taqat dene aur hormones ko balance karne mein madad karti hai. Iska sabse bada fayda yeh hai ki yeh periods ki irregular cycle ko theek karti hai aur ovaries ki health ko sudharti hai, jisse periods sahi samay par aane lagte hain. ▪︎▪︎Tab Raja Pravartani Vati (2-2-2) Yeh Ayurveda ki ek bahut hi mukhya dawa hai jo ruke hue periods ko kholne ka kaam karti hai. Iska fayda yeh hai ki yeh uterus mein blood circulation ko badhati hai, jisse aapka periods ka flow khulkar hoga aur andar jami hui toxicity saaf hogi. Ise aapko din mein teen baar (subah, dopahar, raat) 2-2 goli gungune paani ke saath lena chahiye. ▪︎▪︎Ashokaarishta (20ml …0…20ml) Ashokaarishta ko mahilaon ke liye ek amrit mana jata hai. Yeh ek liquid fermentation preparation hai jo uterus ki muscles ko tone karti hai aur bacheadani ki health ko sudharti hai. Iska sabse bada benefit yeh hai ki yeh low bleeding (kam periods aana) ki samasya ko door karti hai aur hormones ko natural tarike se balance karti hai. Ise aapko 20 ml dava aur 20 ml gunguna paani (barabar matra mein) milakar din mein do baar (khana khane ke baad) lena hai. ▪︎▪︎Bramhi Vati (2-0-2) Hormones ka sidha rishta humare dimagee stress se hota hai. Bramhi Vati aapke mind ko calm (shaant) karti hai aur stress-anxiety ko kam karti hai, jo ki periods late hone ka ek bada karan hota hai. Saath hi, yeh dimaag mein un centers ko active karti hai jo menstrual cycle ko control karte hain. Ise aap subah 2 goli aur raat ko 2 goli paani ke saath le sakte hain. ▪︎▪︎Amlaki Churna Amlaki Churna (Amla powder) vitamin C aur antioxidants se bharpoor hota hai. Yeh aapke digestion (pachan) ko tez karta hai aur shareer se toxic substances (aam dosha) ko bahar nikalta hai, jisse weight kam karne mein madad milti hai. Ise aap Gungune Paani (Warm Water) ya Shahad (Honey) ke saath subah khali pet 1 chammach le sakte hain. Yeh aapke metabolism ko boost karega aur weight control karne mein madad karega. ▪︎▪︎Dawayon ke saath-saath roz subah 20-30 minute thoda sa walking ya yoga (jaise Kapalbhati aur Dhanurasana) zaroor karein. Isse bacheadani mein blood flow badhega aur weight jaldi kam hoga. Thanda paani aur junk food se parhez karein.