अशोकारिष्ट के बाद अनियमित पीरियड्स और लगातार ब्लीडिंग - #50197

-1 mahine se lagataar bleeding hona normal nahi hota. Chahe flow moderate ho, itni lambi duration concern ka sign hai. 👉 Please jaldi se personally gynecologist ko dikhaaiye, personal evaluation ki need h…and do a USG pelvis and adnexa must. -Internal Medicines 1)Pradarantak Lauh 1 tablet Din me 2 baar Khane ke baad, normal pani ke sath 2)Chandraprabha Vati 2 tablets Din me 2 baar Khane ke baad 3)Ashokarishta ❗ Filhaal band rakhein jab tak bleeding control na ho 4)Nagkesar Churna 1/2 chammach Din me 2 baar Thande dudh ya pani ke sath -Diet Advice (Pathya) ✅ Dahi, imli, achar, bahut teekha band ✅ Thandi cheezein jaise nariyal pani le sakti hain ✅ Anar, chukandar, munakka, ghee ki halki matra ❌ Papaya, pineapple avoid karein (bleeding me increase kar sakta hai) - Lifestyle Zyada physical exertion avoid karein Garam pani se nahana avoid Stress kam karein (pranayam useful) - Follow-up 5–7 din me bleeding kam hona chahiye Agar bleeding heavy ho jaye, clots aaye, ya weakness lage → turant gyanecologist s visit kre

1 mahine se continuous zyada bleeding normal nahi hai. Yeh serious ho sakta hai. Pehle doctor check-up zaroor karein (Hb, ultrasound). Abhi kya karein Ashokarishta band karein Agar bleeding badh rahi hai to continue mat karein. Bleeding control ke liye (Temporary Support) Nagkesar powder 1 tsp + honey Din me 2 baar Lodhra churna 1tsp din me 2 baar Or Posex forte 1tab bd After food Pomegranate (anar) juice daily Diet Thanda doodh Coconut water Spicy, garam, papaya avoid Heavy exercise avoid