Very dry skin Moisturizers not helping Fine lines on neck This shows Vata aggravation + internal dryness.
Drink warm water whole day Soaked 5 almonds daily morning 1 tsp Triphala at night (improves nutrition absorption) If digestion is weak → dryness increases. External Care Oil Therapy (Better than cream) Apply warm sesame oil or almond oil on face & neck Leave 20–30 mins, then wash Do 4–5 times/week This nourishes deeper than moisturizer. Aloe + Vitamin E Aloe vera gel + 2 drops almond oil Apply at night Diet Ghee in small quantity in food Warm cooked food Avoid very dry, fried, junk food Avoid excess coffee
