हार्मोनल एक्ने के इलाज के लिए मार्गदर्शन - #50276

You need to follow a couple of steps to identify what is causing your irregular cycles. Have you already done a hormonal assessment,blood work or USG to determine the cause? Is your digestion good?, external treatments including the external use of nimbadi choorna in butter milk twice a week over your face , washing your face with a gentle cleanser and applying 3-4 drops of kumkumadi taila on face for 10 minute and doing a facial steam may give you temporary relief during flare ups and reduce scaring and pigmentation. My advise is to pursue treatment for regulating your cycle along with these external measures for better long lasting results.

Take Neem and Manjistha 1 tab bd AF Take Triphala 1tsp with lukewarm water Avoid fried, spicy, sugary food Reduce milk Drink warm water Sleep early Exercise daily Kukumadhitail external application Nalmaparadi tail external application U ll get results