Causes and Remedies for Continuous Loose Motions - #50657

—You’ve been having loose motions for 3–4 weeks, which is considered chronic. Common causes include irregular eating, mild infections, food intolerance, or irritable bowel, but at your age we also need to rule out more serious problems like colon issues. —Do: -Eat small, regular meals (rice, khichdi, banana, boiled potatoes) -Drink plenty of water and ORS -Take probiotics (like curd if you tolerate it) -Avoid oily, spicy, and outside food -----Don’t: -Skip meals -Take antibiotics without a doctor’s advice Ignore the problem if it continues ---------------Since it’s been a month, it’s important to get a medical checkup — stool test and blood tests — to find the exact cause. -CBC -HBA1C, LFT,KFT -Thyroid PROFILE -Stool routine -Stool culture —Medicines: 1)Bilvadi vati – 2 tab, twice daily with warm water after meals 2)kutajghan vati 2 tab twice daily after meal 3)Triphala powder – 3 g at bedtime with warm water –Diet: Light, easy-to-digest food: khichdi, rice, dal, boiled vegetables Avoid cold, oily, spicy, and junk food Eat small, regular meals —Lifestyle: Drink warm water, 2–3 liters/day Avoid late-night meals and stress –Duration: 2 weeks, follow-up weekly