Start with Hingwastaka churna 1/2-01/2 tsp with warm water Can continue Avipattikara churna If freq loose stools continue Kutajaghan vati or you can take Bilvadi churna half tsp with warm water twice daily Can continue guduchi Avoid spicy sour fermented non-veg foods oily fried foods Drink plenty of fluids Avoid citrus fruits raw salads Can take CCF tea buttermilk with pinch of toasted cumin powder with rock salt Drink pomegranate juice at 12 pm regularly
WHEN KAPHA AND PITTA BOTH ARE IMBALANCED AND AGNI IS MAND IT CREATES A MIXED PICTURE LOOSE MOTION ONCE OR TWICE DAILY WITH BLOATING SHOWS THAT AGNI IS IRREGULAR AND PRODUCING AMA ACNE AND ACIDITY WHEN YOU STAY HUNGRY FOR LONG SHOWS PITTA AGGRAVATION ESPECIALLY WHEN THE STOMACH REMAINS EMPTY FOR LONG HOURS YOUR HUNGER AT REGULAR INTERVALS IS ACTUALLY A GOOD SIGN IT MEANS AGNI IS NOT COMPLETELY WEAK BUT IT IS UNSTABLE YOU ARE ALREADY TAKING KUTAJGHAN SONTH AND GUDUCHI WHICH ARE GOOD FOR CONTROLLING LOOSE MOTION REDUCING AMA AND BALANCING PITTA AND KAPHA NOW REGARDING AVIPATTIKAR AND TRIPHALA BOTH HAVE DIFFERENT ACTIONS AVIPATTIKAR IS MORE SUITABLE WHEN PITTA IS DOMINANT WITH BURNING SOUR BELCHING AND CLEAR ACIDITY IT HELPS PACIFY PITTA AND REGULATE BOWEL MOVEMENT GENTLY TRIPHALA IS MORE OF A RASAYANA AND MILD DETOXIFIER IT IMPROVES AGNI SLOWLY AND CLEANSES AMA BUT IN SOME PEOPLE WITH ACTIVE PITTA AND LOOSE STOOLS IT CAN INCREASE BOWEL MOVEMENT IN YOUR CASE SINCE YOU ALREADY HAVE LOOSE MOTION EVEN IF IT IS ONLY ONCE OR TWICE DAILY I WOULD NOT SUGGEST REGULAR TRIPHALA IN FULL DOSE AND AVIPATTIKAR ALSO SHOULD BE USED CAUTIOUSLY BECAUSE IT CAN LOOSEN STOOLS FURTHER YOUR ACIDITY IS MAINLY TRIGGERED BY LONG GAPS BETWEEN MEALS SO THE FIRST TREATMENT IS NOT STRONG DETOX BUT CORRECTING MEAL TIMING DO NOT STAY HUNGRY FOR LONG TAKE SMALL WARM MEALS AT REGULAR INTERVALS AVOID VERY SPICY SOUR AND FERMENTED FOOD AVOID CURD AT NIGHT AND TAKE WARM WATER THROUGHOUT THE DAY IF ACIDITY PERSISTS DESPITE REGULAR MEALS THEN A VERY SMALL DOSE OF TRIPHALA AT NIGHT CAN BE TRIED ONLY IF STOOLS ARE NOT LOOSE THAT DAY OTHERWISE CONTINUE CURRENT MEDICATION AND FOCUS ON STABILISING AGNI FIRST ONCE STOOLS BECOME WELL FORMED AND BLOATING REDUCES THEN WE CAN THINK ABOUT MILD DETOX IN A SAFE WAY
Yes u can Avipattikar churna 1tsp with lukewarm water Along with Udaramritham ras 20ml bd enough u ll get results
Hello Thank you for explaining your concern. You are experiencing -Kapha + pitta imbalnce -mandagni -Loose motions 1-2 times /day - Bloating -Acne _ Downward Acidity -Regular appetite CURRENT MEDICATION kutajghan Sonth Guduchi IMPORTANT OBSERVATION YOUR CASE Acidity occurs when you stay hungry for long = This indicates pitta aggrevation due to empty stomach, not excess acid production continously Loose motion+ mandagni= Sensitive intestine AVIPATHIKAR OR TRIPHALA? I can understand you must be confused which to choose I will help you to choose best AVIPATHIKAR CHURNA best for -Strong pitta -presence of burning sensation -Hyperacidity -Constipation with presence of burning or heat but in your case you already have loose motion kutaj is controlling motion Excess Avipathikar may increase bowel frequency SO daily use may aggrevate looseness TRIPHALA CHURNA best for- -Mild detox - Regulating bowel -balances all dosha -Acne + gut correction WHAT IS MORE SUITABLE FOR YOU? Currently neither should be taken in strong dose right now You can take Triphala in 1/2 tsp dose instead you should focus on AGNI CORRECTION BEST PLAN FOR YOU 1.CORRECT AGNI continue - GUDUCHI MILD sonth 2.FOR ACIDITY WHEN YOU ARE HUNGRY Do not stay hungry for long Eat small , frequent meals have soaked raisins in mid morning occaionally coconut water 3. FOR ACNE +PITTA 1. Sarivasam 30ml twice daily after food 4. FOR BLOATING HIng + warm water after food Avoid raw salads at night DO NOT DO AGGRESSIVE DETOX Wishing you a good gut health Warm Regard Dr Snehal Vidhate
HELLO, DOSHA IMBALANCE= kapha + pitta AGNI = weak digestion SYMPTOMS= loose motions, bloating, mild acidity on fasting, acne CURRENT HERBS= kutajghan vati for loose motions, sonth (dry ginger digestive) , guduchi (immunity, detox) DIGESTIVE AND ACIDITY SUPPORT -TRIPHALA = Gentle, balances both pitta and kapha, improves digestion, mild detox, regulates bowel movements -AVIPPATIKAR CHURNA= stronger, mainly pitta pacifying, mild laxatives effect. Can help acidity but may be too strong if Agni is weak RECOMMENDATIONS= since your digestion is mand and you have loose motions, Triphala is safer for regular use; Avipaatikar only occasionally if acidity spikes DIET AND LIFESTYLE -Eat small, frequent meals to prevent acidity -Avoid cold, heat , oily foods, and prolonged fasting -Include light, warm, easily digestible foods : khichdi , moong dal, steamed vegetables -Drink warm water and herbal teas ginger, fennel HERBS FOR BLOATING AND DETOX -Continue sonth before meals- aids digestion -Triphala with 1 tsp with warm water at night- gentle detox and bowel regulation -Cumin, coriander, fennel water Reduces Kapha and bloating LIFESTYLE SUPPORT -Gentle daily walk- stimulates digestion, reduces kapha stagnation -Avoid long gaps between meals DURATION AND MONITORING -Continue Kutajghan for loose motions until stools normalize -Triphala can be taken daily 1 tsp with warm water at night -Monitor acidity and bowel pattern , adjust avipattikar only if needed DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
