Methi (fenugreek) seeds Take ½ teaspoon soaked seeds in the morning (not 1 tablespoon) Cow ghee Take 1 teaspoon with it If hair fall increased Reduce methi or take only 3–4 days per week
मैं पहले से ही 1 चम्मच गाय के घी के साथ 1 बड़ा चम्मच भीगे हुए मेथी के बीज ले रहा था… बालों के झड़ने में वृद्धि देखने के बाद, मैंने भीगे हुए मेथी के बीज को 1 चम्मच कर दिया… फिर भी इसे गाय के घी के साथ ले रहा हूँ। मेरा सवाल है कि अगर मेथी के बीज गर्म होते हैं, तो भिगोने से उनकी गर्मी कम हो जानी चाहिए थी… और मैं हमेशा उन्हें गाय के घी के साथ ले रहा था जो कि ठंडा होता है… तो फिर रोज़ 1 बड़ा चम्मच भीगे हुए मेथी के बीज गाय के घी के साथ लेना गलत क्यों था?
do nasya with cow ghee 2 drop each nostril 2 times day its best for hairlooss
क्या आप मुझे बता सकते हैं कि घर पर नस्य कैसे करें? या आपका मतलब है कि बस हर नथुने में गाय के घी की एक या दो बूंद डालनी है? वो तो मैं कर सकता हूँ…
Yes it possible take stem also
IN AYURVEDA WHEN SOMEONE HAS PITTA DOSHA PREDOMINANCE IT IS VERY IMPORTANT TO USE EVEN HEALTHY REMEDIES IN MODERATION BECAUSE PITTA BODY TYPES ARE MORE SENSITIVE TO HEATING FOODS AND STRONG HERBS METHI SEEDS ARE NUTRITIOUS AND ARE OFTEN USED FOR HAIR HEALTH BUT THEY ALSO HAVE A HEATING AND DRYING NATURE WHEN TAKEN IN LARGER QUANTITIES FOR A LONG TIME THEY CAN SOMETIMES INCREASE BODY HEAT OR DISTURB THE SCALP BALANCE WHICH MAY LEAD TO MORE HAIR SHEDDING IN SOME PEOPLE TAKING ONE TABLESPOON OF SOAKED METHI SEEDS DAILY FOR MORE THAN TWO MONTHS CAN BE A LITTLE HEAVY FOR A PITTA PREDOMINANT PERSON AND THIS COULD BE ONE POSSIBLE REASON WHY YOU NOTICED MORE HAIR FALL AFTER STARTING IT COW GHEE ON THE OTHER HAND IS GENERALLY COOLING NOURISHING AND BENEFICIAL FOR PITTA TYPES BECAUSE IT SUPPORTS TISSUE NOURISHMENT AND HELPS CALM EXCESS HEAT IN THE BODY IN YOUR CASE IT WOULD BE BETTER TO REDUCE THE QUANTITY OF METHI SEEDS TO A MUCH SMALLER AMOUNT ABOUT HALF TEASPOON OF SOAKED SEEDS IN THE MORNING RATHER THAN A FULL TABLESPOON THIS WAY YOU CAN STILL RECEIVE THE BENEFITS WITHOUT INCREASING INTERNAL HEAT TOO MUCH THE COW GHEE CAN BE TAKEN AROUND HALF TEASPOON TO ONE TEASPOON DAILY PREFERABLY WITH BREAKFAST OR MIXED INTO WARM FOOD SO THAT IT SUPPORTS DIGESTION AND NOURISHMENT HAIR FALL IS OFTEN CONNECTED NOT ONLY TO ONE REMEDY BUT ALSO TO OVERALL NUTRITION DIGESTION STRESS LEVELS AND SLEEP QUALITY EVEN IF YOUR DIET INCLUDES COOLING FOODS LIKE FRUITS AND VEGETABLES IT IS IMPORTANT TO MAKE SURE YOU ARE ALSO GETTING ENOUGH PROTEIN HEALTHY FATS AND MINERALS BECAUSE THE HAIR ROOTS REQUIRE PROPER NOURISHMENT TO STAY STRONG INCLUDING FOODS LIKE SOAKED ALMONDS SESAME SEEDS AMLA GREEN LEAFY VEGETABLES AND COCONUT CAN SUPPORT HAIR HEALTH NATURALLY ALONG WITH INTERNAL NUTRITION GENTLE SCALP MASSAGE WITH COOLING OILS SUCH AS COCONUT OIL OR BHRINGRAJ OIL CAN ALSO HELP REDUCE SCALP HEAT AND SUPPORT HAIR ROOT STRENGTH IF YOU FEEL THAT HAIR FALL INCREASED AFTER STARTING METHI IT MAY BE WISE TO PAUSE IT FOR A SHORT PERIOD AND OBSERVE WHETHER THE HAIR SHEDDING REDUCES AFTER THAT YOU CAN REINTRODUCE A SMALLER DOSE AND SEE HOW YOUR BODY RESPONDS BECAUSE IN AYURVEDA THE MOST IMPORTANT PRINCIPLE IS TO ADJUST REMEDIES ACCORDING TO THE INDIVIDUAL BODY CONSTITUTION AND RESPONSE WITH A BALANCED DIET PROPER DIGESTION ADEQUATE REST AND GENTLE HAIR CARE MOST PEOPLE NOTICE GRADUAL IMPROVEMENT IN HAIR STRENGTH AND REDUCTION IN HAIR FALL OVER TIME AS THE BODY RETURNS TO A BETTER STATE OF INTERNAL BALANCE
Dr i have soaked almonds and 2 tablespoons of Pumpkin seeds everyday…sesame seeds i don’t include in my diet as they are again heating in nature…Though I’m a dermatologist by profession, but i follow n believe in Ayurveda strongly… Methi seeds also I knew they r heating, but I was having 1 tablespoon daily thinking that soaking will reduce the heat potency and I was always having them w 1 teaspoon of cows ghee which is cooling in nature, so never thought that I was having a wrong food combination or something.
IN AYURVEDA WHEN SOMEONE HAS PITTA DOSHA PREDOMINANCE IT IS VERY IMPORTANT TO USE EVEN HEALTHY REMEDIES IN MODERATION BECAUSE PITTA BODY TYPES ARE MORE SENSITIVE TO HEATING FOODS AND STRONG HERBS METHI SEEDS ARE NUTRITIOUS AND ARE OFTEN USED FOR HAIR HEALTH BUT THEY ALSO HAVE A HEATING AND DRYING NATURE WHEN TAKEN IN LARGER QUANTITIES FOR A LONG TIME THEY CAN SOMETIMES INCREASE BODY HEAT OR DISTURB THE SCALP BALANCE WHICH MAY LEAD TO MORE HAIR SHEDDING IN SOME PEOPLE TAKING ONE TABLESPOON OF SOAKED METHI SEEDS DAILY FOR MORE THAN TWO MONTHS CAN BE A LITTLE HEAVY FOR A PITTA PREDOMINANT PERSON AND THIS COULD BE ONE POSSIBLE REASON WHY YOU NOTICED MORE HAIR FALL AFTER STARTING IT COW GHEE ON THE OTHER HAND IS GENERALLY COOLING NOURISHING AND BENEFICIAL FOR PITTA TYPES BECAUSE IT SUPPORTS TISSUE NOURISHMENT AND HELPS CALM EXCESS HEAT IN THE BODY IN YOUR CASE IT WOULD BE BETTER TO REDUCE THE QUANTITY OF METHI SEEDS TO A MUCH SMALLER AMOUNT ABOUT HALF TEASPOON OF SOAKED SEEDS IN THE MORNING RATHER THAN A FULL TABLESPOON THIS WAY YOU CAN STILL RECEIVE THE BENEFITS WITHOUT INCREASING INTERNAL HEAT TOO MUCH THE COW GHEE CAN BE TAKEN AROUND HALF TEASPOON TO ONE TEASPOON DAILY PREFERABLY WITH BREAKFAST OR MIXED INTO WARM FOOD SO THAT IT SUPPORTS DIGESTION AND NOURISHMENT HAIR FALL IS OFTEN CONNECTED NOT ONLY TO ONE REMEDY BUT ALSO TO OVERALL NUTRITION DIGESTION STRESS LEVELS AND SLEEP QUALITY EVEN IF YOUR DIET INCLUDES COOLING FOODS LIKE FRUITS AND VEGETABLES IT IS IMPORTANT TO MAKE SURE YOU ARE ALSO GETTING ENOUGH PROTEIN HEALTHY FATS AND MINERALS BECAUSE THE HAIR ROOTS REQUIRE PROPER NOURISHMENT TO STAY STRONG INCLUDING FOODS LIKE SOAKED ALMONDS SESAME SEEDS AMLA GREEN LEAFY VEGETABLES AND COCONUT CAN SUPPORT HAIR HEALTH NATURALLY ALONG WITH INTERNAL NUTRITION GENTLE SCALP MASSAGE WITH COOLING OILS SUCH AS COCONUT OIL OR BHRINGRAJ OIL CAN ALSO HELP REDUCE SCALP HEAT AND SUPPORT HAIR ROOT STRENGTH IF YOU FEEL THAT HAIR FALL INCREASED AFTER STARTING METHI IT MAY BE WISE TO PAUSE IT FOR A SHORT PERIOD AND OBSERVE WHETHER THE HAIR SHEDDING REDUCES AFTER THAT YOU CAN REINTRODUCE A SMALLER DOSE AND SEE HOW YOUR BODY RESPONDS BECAUSE IN AYURVEDA THE MOST IMPORTANT PRINCIPLE IS TO ADJUST REMEDIES ACCORDING TO THE INDIVIDUAL BODY CONSTITUTION AND RESPONSE WITH A BALANCED DIET PROPER DIGESTION ADEQUATE REST AND GENTLE HAIR CARE MOST PEOPLE NOTICE GRADUAL IMPROVEMENT IN HAIR STRENGTH AND REDUCTION IN HAIR FALL OVER TIME AS THE BODY RETURNS TO A BETTER STATE OF INTERNAL BALANCE
No its very dangerous , Why u want methi if u are already pitta🤔 Google and youtube didn’t know proper detail. Give opportunity to us. We ayurvedic experts are here for this only to advice accurate information.😇
Take only half tsp of methi seeds. For your hair loss here is a regime that you can follow ?? Do’s: ?? Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN. ? Dont’s: ? Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd ?? Medication: ?? Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day after fiod Syp.Raktadoshantak 2 tsp twice a day after food. Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash. Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you. Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm. If you can get a shiro swedan, shiro pichu and shirodhara procedure done at a panchakarma center near you, you may get excellent results.
Aapne jo combination liya hai — soaked methi seeds (1 tbsp) + 1 tsp cow’s ghee subah — woh pitta predominance wale vyakti ke liye thoda heavy aur ushna (garam) h Recommended Dosage– - Methi seeds: ½ tsp (soaked overnight), subah khali pet, paani ke saath. - Cow’s ghee: ½ tsp din mein ek baar khane ke baad (na ki khali pet). - Dono ko ek saath lene ki zarurat nahi hai. Aap methi alag le sakte hain aur ghee alag. Hair Fall ke liye Ayurvedic Support— - Bhringraj churna: ½ tsp doodh ke saath raat ko. - Amla powder: 1 tsp subah paani ke saath. - Nariyal paani, anar, dhaniya paani: cooling foods jo pitta ko balance karte hain. - External: Bhringraj tail ya Neelibhringadi tail scalp par week mein 2–3 baar lagayein.