तेज़ प्रतिक्रियाएँ
1000+ सत्यापित डॉक्टरहाय, मुझे पहले अल्सर था, लेकिन अब वो पूरी तरह से ठीक हो गया है। मैं वजन बढ़ाना चाहता हूँ, तो क्या आप बता सकते हैं कि मैं इसे ले सकता हूँ?
How long ago did you have the ulcer?:
- More than 6 monthsHave you had any symptoms related to your ulcer recently?:
- No symptoms at allWhat is your current weight and height?:
- Underweight for my heightWhat type of supplements are you considering?:
- Weight gainersHow is your appetite currently?:
- Poor — rarely feel hungryHow is your digestive health since the ulcer healed?:
- Normal — no issuesHave you made any dietary changes since your ulcer healed?:
- No, I eat the same as before●Food is not digested, Rasa Dhatu is not formed, and the body does not fill up.Vata Aggravation: Dryness increases, food does not stay intact. Weight remains stable.Dhatu-Kshaya: Flesh, fat, and bone formation slows down, resulting in a lean body. Insomnia and Anxiety: Mind is unstable, digestive fire is unstable, and weight does not increase. Conclusion: The body does not demand more food, but better absorption. ●Modern Science Weak gut flora → Protein is not absorbed • Increased cortisol → Muscle breakdown • Weak vitamin D → Metabolism slows • Bloating + gas → Dhatu-nutrition stops Ayurveda and science both say: Weight is gained by absorption, not intake. ●Morning routine / Empty stomach: 1 tablespoon ghee + lukewarm water → Fire gentlely strengthened → Vata calms → Digestive tract opens Ashwagandha + Shatavari + Mishri (appetizer + mineral nutrient) 15-20 minutes Sun → Hormone reset → Metabolism active Increased appetite in the first 10 days It seems. ●Ayurvedic Diet -Black pepper + dry ginger before meals - Agni enhancement / 1-1.5 teaspoons ghee with meals - vata mitigation + absorption enhancement 3-4 sips of warm water after meals - agni maintenance is what allows food to stay in the body. ●Best Diets for Weight gain- dates + ghee, asparagus milk mung bean khichdi + Ghee coconut + sugar cane Saffron Milk Sesame Seeds + Sugar Cane Rajgira Laddus Special Dhatu Nutrients: Bhringraj Juice + Sugar Cane for Blood and Muscle Building ●The real of weight gain Chemistry = Reconstruction of body metals. The best chemistry • Ashwagandha • Asparagus • Tearing • Saffron • Butter • Sesame oil • Rasayana containing gold (the best) awakens consciousness in gold metals ●Chyawanprash: Chemotherapy is ideal for weight gain. Gold-Sanskrit ,Steady to the fire Deepen metal-nutrition ,Ojas Construction Ghee Sesame Oil 40+ Potions Rich in juices meatmetal construction Replenishes the body naturally / Consumption method: Morning 1 tablespoon + lukewarm milk Body more stable, full and energy-full in 45-60 days. ●Exercise- • Surya Namaskar • Light strength exercises • Vajrasana • Bhujangasana • Squat (light) Harmful Excessive cardio • Exercise on an empty stomach Weight Gain = Muscle Building + Stable Agni
Ulcer has completely healed and there are no present symptoms, so weight gain can be supported. Prefer a balya and agni-deepana approach with easily digestible, nourishing formulations. Start with a mild, natural weight gainer in small quantity and gradually increase as tolerated. Avoid heavy, processed, or irritant supplements. Monitor digestion, and discontinue if any acidity or discomfort occurs. —Aushadha (Medicines): 1) Ashwagandha Lehyam 1 tsf – Twice daily after food with warm milk 2) Avipattikar Churna 3 g at bedtime —Pathya (Advice): Laghu, snigdha, balya ahara Milk, ghee, banana, dates, oats Small frequent meals —Apathya: Spicy, very sour, fried, and irritant foods Heavy commercial mass gainers initially —Follow-up: 2 weeks Monitor: appetite, digestion, any recurrence of acidity or discomfort
if no any ulcer related problem like vomiting /acidity etc… so take this medicine avoid spicy food and farmentted foods take shatavri ghurth 5 ml at empty stomch at mornig do nasya with cow ghee 2 drop each nostril 2 times day tab ashwagandha ksm 66 2 -0- 2 bd tab livtone 1-0-1 after foods tab triphala 2-0-2 after foods
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
